Darco Posted January 5, 2006 Share Posted January 5, 2006 (edited) Here is a hypothetical situation for pulling: What moves would you suggest for the following ratios of strength: All examples are my actual training partners, myself included. Person A: 5'9 192 lb Bench: 335 BB Row: 315 x 3 DB strict curl Curl: 50 x 8 DB Table curl: 75 x 25 reps Table top BB wrist curl: 245 BW Chin ups: 27 Max chin ups: 125 # Military Press: 225 # Grip: Best Crush, Best finger tip, best pain tolerance Person B: 6'2 245 lb Bench: 405 x 2 BB row: 315 x 6 DB strict curl: 70 x 6 DB table curl: 100 x 3 Table top BB wrist curl: ??? BW chins: 20 Max Chin up: 90 x 6 Military press: 225 x 6 Grip: Best Support Person C: 5'9 195 lb Bench: 315 BB Row: 225 x 7 DB Strict curl: 50 x 6 Table top curl: 80 x 4 Dumbell wrist curl: 45's x 40 reps BW Chins ? Max Chin: 90 Person D: 5'9 185 Bench: 255 BB Row: 185 x 8 DB Strict curl: 30's x 6 Table Curls: 60 x 4 Table top wrist curl: 205 Chin ups: 15 Max Chin up: ??? Best levering power, best open hand strength, best thumb strength, -------------------------------------------------------------------------------------------- Edited January 5, 2006 by Darco Quote Link to comment Share on other sites More sharing options...
Darco Posted January 5, 2006 Author Share Posted January 5, 2006 (edited) Continued: Mystery Dude: Person E: 6'7 270# Bench: ???????? BB Row: 185 x 12 EZ Bar Preacher curl: 155 x 4 Wrist Curl: ????? Chin ups: 6 ? Military press: 185 x 8 Damn Big Hands, mystery grip, claims a HG 400 No Set, NEEDS straps to DL 570. And here is the big question: What move selon-vous should person A use against person, B, C, D, E What should B use against A, C, D, E ECT.......... I have been meaning to post this somewhere for a LONG time so, do not be offended if I post it on other boards even after any much anticipated replies. Edited January 5, 2006 by Darco Quote Link to comment Share on other sites More sharing options...
Janne Posted January 5, 2006 Share Posted January 5, 2006 (edited) My money is on the 245# guy that can do 20 strict BW chins. Edited January 5, 2006 by Janne Quote Link to comment Share on other sites More sharing options...
Darco Posted January 5, 2006 Author Share Posted January 5, 2006 Intersiting reply, doesnt answer my question, you SHOULD put your money on him however you would also be losing your money in the end. Quote Link to comment Share on other sites More sharing options...
jghmesa Posted January 5, 2006 Share Posted January 5, 2006 Can you please describe a DB Table Curl? Quote Link to comment Share on other sites More sharing options...
DAN PRAYDIS Posted January 6, 2006 Share Posted January 6, 2006 (edited) the lifts and weight you posted does not mean that the guy lifting the heaver weight will beat the lighter lifting guys i suggest that you match up two against two winner taking on the fith guy and then the second runner up then in the excitement of the match you will see what moves work best and work on them . then you will see what is the weak link and fix it Edited January 6, 2006 by DAN PRAYDIS Quote Link to comment Share on other sites More sharing options...
kyle102887 Posted January 9, 2006 Share Posted January 9, 2006 I am pretty sure a lot of those lifts have just about nothing to do with armwrestling.....also I would have no idea who would win outta any of you based on the information you have given. I would have to pull all of you to know what your weaknesses are. Quote Link to comment Share on other sites More sharing options...
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