Jump to content

Bending

Discuss all types of bending: Short steel, braced, horseshoes, scrolling, anything bending!

Rules of the GripBoard

1. The GripBoard is about GRIP and related strength sports. Posts and signatures may not contain: profanity, personal attacks, nudity, spam, rants, current news events and controversies, political statements, negativity, fund-raisers, or advertisements.

2. World Class feats must be supported with video evidence. Posts without proof will be locked until proof is provided.

3. Posting of copyrighted material without consent of the owner of the material is not allowed.

4. We do not allow discussion about performance enhancing drugs (PEDS).

5. No posting of explicit instructions and pictures on how to build "knock-off" equipment made by any company.

6. Private messages are PRIVATE on the Internet. Reposting ANY parts of a message received via private messaging system, emails, etc., without permission is not allowed and could result in a banned account.

Subforums

  1. Bending Certifications

    Listing of the Certifications

    1k
    posts

  2. The Archives

    The Bending Forum Archives

    9.1k
    posts

5,265 topics in this forum

  1. FNL 5/16 Drill Rod in IMP's

    By Jaden Majensky,
    • 3 replies
    • 685 views

  2. KOAB, 10.9 Bolt, Tall Duke of All Shinys, Tall Shiny Square

    By vikingsrule92,
    • 7 replies
    • 634 views

  3. Double Underhand Technique Help 1 2

    By JoshW,
    • 47 replies
    • 6.8k views

  4. Bending 2 x 6" Red nails Taped Together Braced

    By Donc101,
    • 4 replies
    • 563 views

  5. Second Ever 6" BIG G8 and a 235k Iron Grip Bar

    By vikingsrule92,
    • 4 replies
    • 597 views

  6. FBBC Big square - Mag in IMP's

    By Jaden Majensky,
    • 1 reply
    • 636 views

  7. IM Gold Nail in 15 seconds by Alex Klimovich 1 2

    By camz,
    • 25 replies
    • 4k views

  8. Dangers of steel bending (WARNING GRAPHIC)

    By Jaden Majensky,
    • 17 replies
    • 1.5k views

  9. FBBC SEXABASTARD DU CERT (~520 lbs USA rating)

    By Ivan Beritashvili,
    • 7 replies
    • 974 views

  10. Bending and arm health

    By Dave Kirschen,
    • 12 replies
    • 1.8k views

  11. Using Isometrics for bending (advice and recommendations please)

    By Briso,
    • 10 replies
    • 1.4k views

  12. Bending history - crush pads

    By Tom Flesher,
    • 8 replies
    • 907 views

  13. Horseshoe Kerckhaert DF 25x10 #3 cert. attempt for 1st place in the list.

    By IvanYastrebov,
    • 1 reply
    • 512 views

  14. Horseshoe heart question

    By Dave Kirschen,
    • 7 replies
    • 1.1k views

  15. Bending at a High Level - Base Genetics and Attributes??

    By Bill Piche,
    • 24 replies
    • 2.7k views

  16. Sexabastard and Huge Sexabastard

    By vikingsrule92,
    • 2 replies
    • 576 views

  17. Big Shiny in IMP's

    By Jaden Majensky,
    • 5 replies
    • 858 views

  18. 7x5/16 HRS Kink (Advice Welcome)

    By jakethesnake,
    • 13 replies
    • 1k views

  19. Braced Bending 60 Gold Nails

    By Donc101,
    • 8 replies
    • 779 views

  20. Duke of All Bastards Destruction - Tall through Mag

    By vikingsrule92,
    • 4 replies
    • 885 views

  21. 252kg @6" (IMPs only)

    By Danny Young,
    • 0 replies
    • 411 views

  22. 11/32 x 8" hard stock in IMP's

    By Jaden Majensky,
    • 2 replies
    • 515 views

  23. Figure from IM Red Nail and Gold Nail.

    By Vankovich_Kirill,
    • 0 replies
    • 555 views

  24. SCF Lite Rim 2

    By Jaden Majensky,
    • 0 replies
    • 491 views

  25. Brotherhood of the Traveling Steel??

    By vikingsrule92,
    • 2 replies
    • 557 views

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.

  I accept