I want huge forearms.
What will be the best way to get big forearms?
I have 38cm (14,9'') around the biggest part of my forearm atm, flexed.
I have to pass 40cm by 2014
I know many armwrestlers have big forearms.
Maybe I should use some AW exercise?
What do you think?
Anyone with 40cm (15,7'') and above who can give some advice ?
Im not talking obese ppl with bad mass.
I know Joe M had a way of getting big but I felt it wasnt for me.
I want to be strong and look like popeye haha