Who uses front squats for their deadlift assistance?
My deadlift sucks, I have short t-rex arms and I have recently switched over to conventional from Sumo to save my hips some fatigue - my short arms and long torso are somewhat of a curse but I am determined to get my conventional deadlift up - when you can squat 100lbs more than you can pull for a max, there is a problem there IMO.
I can't front squat with a regular barbell, trying to do so causes my elbows and wrists to feel like they're about to explode. What I can do, is front squat with my SSB comfortably. I was just wondering if anyone here has experience using front squats to help build the deadlift, how much bang do you get for your buck? I am still trying to find that sweet spot in my set up for the conventional deadlift, I know it will take time. I just wanted to know if anyone here would be willing to chime in and share their advice considering I am new to convo pulls.