Guest Russell Latterman Posted July 17, 2001 Share Posted July 17, 2001 A lot of people that have huge forearms don't have so much muscle definition. Their veins shoot out, but the muscles are only a little more visible than on an average person. There are actually a lot of small muscles that could become visible if there was very little fat present. Does anyone know of someone who is known for definition, rather that just size? Quote Link to comment Share on other sites More sharing options...
Guest Posted July 17, 2001 Share Posted July 17, 2001 Bruce lee had very well developed forearms. He was actually a forearm/grip freak. I've got some pictures of him using a plate loaded grip machine. His were big (proportionately) and very well defined. He felt that punching power comes from the forearms, I've felt that for a long time too. Michael Falkov Quote Link to comment Share on other sites More sharing options...
Guest 62282 Posted July 17, 2001 Share Posted July 17, 2001 Definitely Bruce Lee. He had a friend of his make that machine you mentioned. He said that forearms are very dense and trained his forearms everyday. He also did isometric training by putting a bar on a squat rack and locking down, wrapped a towel around it and pushed up on it as hard as he could with the top of his forearms. He also said that thick bars were the way to do. I love Bruce Lee!!!!!! Quote Link to comment Share on other sites More sharing options...
Arne Posted July 17, 2001 Share Posted July 17, 2001 Gunnar Røssø's forearms had very big size and good definition. http://www.pair.com/solan/temporary/Norweg..._1981_Kairo.jpg Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.