Guest Posted August 13, 2018 Share Posted August 13, 2018 25 minutes ago, Fist of Fury said: Do it. Also, I don't think you need to train grippers that often. Seeing that you can already close a #3 with almost no training at all. My bet is that you would respond good enough to low frequenzy training. At least good enough to make nice gainz Yes that’s all I do. One day a few sets. Just like any other power move Quote Link to comment Share on other sites More sharing options...
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