David Horne Posted April 24, 2013 Share Posted April 24, 2013 (edited) Elizabeth - with a brand new IronMind #2 gripper from packet.CC - miss, then closed40mm x 2 reps30mm x 4 reps20mm x 5 repsEnjoy! Edited April 24, 2013 by David Horne 8 Quote Link to comment Share on other sites More sharing options...
PeterSweden Posted April 24, 2013 Share Posted April 24, 2013 THumbs up Quote Link to comment Share on other sites More sharing options...
Mephistopholes Posted April 24, 2013 Share Posted April 24, 2013 YEAH! Quote Link to comment Share on other sites More sharing options...
cemery Posted April 24, 2013 Share Posted April 24, 2013 Very strong Elizabeth, well done ! Quote Link to comment Share on other sites More sharing options...
Chez Posted April 24, 2013 Share Posted April 24, 2013 Really Impressive. Look forward to seeing her certify on the #2. Quote Link to comment Share on other sites More sharing options...
gerryg Posted April 24, 2013 Share Posted April 24, 2013 Very strong! Quote Link to comment Share on other sites More sharing options...
David Horne Posted April 24, 2013 Author Share Posted April 24, 2013 Cheers guys. She's training hard and following the routines. That's all you can do. There is still 11 weeks to go on this routine.. She will go for the #2 cert when she is doing 2 reps with the #2, which may be only a couple of months away, after seeing the 2 reps at 40mm. This was the plan from the beginning, and thought a good idea by Randy Strossen, who kindly sent this gripper for her. Quote Link to comment Share on other sites More sharing options...
burpsan Posted April 24, 2013 Share Posted April 24, 2013 Niiiicccce ... Quote Link to comment Share on other sites More sharing options...
tja Posted April 24, 2013 Share Posted April 24, 2013 Excellent! 1 Quote Link to comment Share on other sites More sharing options...
GatorGrip Posted April 24, 2013 Share Posted April 24, 2013 Always digging deeper Elizabeth-Stay strong an grip your goal in a choke hold! Quote Link to comment Share on other sites More sharing options...
Autolupus Posted April 24, 2013 Share Posted April 24, 2013 Nice work! Quote Link to comment Share on other sites More sharing options...
mightyjoe Posted April 24, 2013 Share Posted April 24, 2013 Strong!!! How about naming her Elizagrip Horne? 1 Quote Link to comment Share on other sites More sharing options...
David Horne Posted April 25, 2013 Author Share Posted April 25, 2013 Many thanks guys. This is the longest she has trained on grippers, 13 weeks so far, and 11 more to go. Will be interesting to see the numbers at the end. Her goals when she started were: To cert with the #2 To close the SM or #2.5 with a 20mm block (I think she can get a 30mm block close now) To close the #3 in a choker. They've all nearly been done so far, so maybe there will be a little extra. Anyway thanks for the comments, she reads them and thanks you! 1 Quote Link to comment Share on other sites More sharing options...
John McCarter Posted April 25, 2013 Share Posted April 25, 2013 Many thanks guys. This is the longest she has trained on grippers, 13 weeks so far, and 11 more to go. Will be interesting to see the numbers at the end. Her goals when she started were: To cert with the #2 To close the SM or #2.5 with a 20mm block (I think she can get a 30mm block close now) To close the #3 in a choker. They've all nearly been done so far, so maybe there will be a little extra. Anyway thanks for the comments, she reads them and thanks you! Going to be interesting to see where see ends up at by the time her training is done after 11 weeks. Quote Link to comment Share on other sites More sharing options...
Geralt Posted April 25, 2013 Share Posted April 25, 2013 Strong work Elizabeth! You'll be on the cert list for sure. Quote Link to comment Share on other sites More sharing options...
Griparn Posted April 25, 2013 Share Posted April 25, 2013 Very strong! Quote Link to comment Share on other sites More sharing options...
David Horne Posted April 25, 2013 Author Share Posted April 25, 2013 Elizabeth today in training, held her self from rafters via a pinch grip for 2 secs.This is the first time she's ever attempted this. It impressed me, and I've done a lot of rafter pinches in my time.Her bodyweight with clothes was around 78k. Quote Link to comment Share on other sites More sharing options...
Alawadhi Posted April 28, 2013 Share Posted April 28, 2013 Strong!!! Quote Link to comment Share on other sites More sharing options...
Forever Posted April 29, 2013 Share Posted April 29, 2013 Elizabeth - with a brand new IronMind #2 gripper from packet. CC - miss, then closed 40mm x 2 reps 30mm x 4 reps 20mm x 5 reps Enjoy! Amazing Dave, she's got that #2 cert man...very strong solid close Quote Link to comment Share on other sites More sharing options...
ChrisJames Posted May 1, 2013 Share Posted May 1, 2013 Well done Elizabeth ! The rafter hold is tremendous x Quote Link to comment Share on other sites More sharing options...
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