As others have stated, you'll want to track your weight over a period of multiple weeks or even indefinitely, in tandem with macro / calorie tracking, in order to determine what your weight fluctuation actually means. One day's weight measurement isn't a meaningful result. I personally weigh myself at the same time every morning for consistency (first thing out of bed, in a fasted state), and keep a record of the daily result, calculating the 7-day average each week. I aim for around 1 lb per week (using the week's average) weight loss / gain during a cut / bulk respectively, as a general guideline - and make adjustments to the diet and training from there based on what my goals are.

Great job bro, like always. And nice videography as well. 15 years old. Sky is the limit

You folks are probably getting tired of me posting on this thread, but here is yet another recent record, this one for Rolling Thunder pullup for Lyudmila: https://ironmind.com/news/Lyudmila-Giaduchenko-Sets-Inaugural-World-Record-for-Maximum-Weight-Rolling-Thunder-Pull-up/ She is 57 years old. I had no idea.

Super cool to see another adjustable gripper out there. Did you play around with the ratings with the extensions at all? I imagine a similar attachment could be made for use with chokered grippers to extend them a bit.

21 isometric hits on a kerckhaert SSP #3 8x22 Got a little bit of movement, didn't expect any.  Filmed every hit, compared technique to some other videos of some very good guys like David wrigren, and Vladislav Scherbakov.  I showed the footage to David, and he gave me some very good tips. They should help out a lot, he's been great to me.  My technique is still very bad, absolute garbage, but doing the isometrics forces me to take a better position, and it's a great workout.  I'll be doing more shoe attempts when the bruising on my leg heals, I feel like I learned a lot today, and I'm very sore. Big gains for sure.