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By Douglas Carney · Posted
Thank you! Words could not capture what I'm feeling right now. So I put all my energy and emotion into that lift to honor the man, his life and legacy. -
By mobsterone · Posted
[b]Tuesday[/b] Backing off as before (esp on the Saxon Bar) [u]Seated Press[/u] to 110kg/242lbs x 4 reps [u]Saxon Bar[/u] to 110kg x 2 x 1 then 2 x F. Dropped off to 105kg x F, 1 (barely) then F. Needs to be this weight next time - aiming for 6-8 x 1 reps (stay on plan) -
By PinchByPinch · Posted
We had a great event, unfortunately there were a couple of women who had to withdraw before the day, on the day and then some miscommunication (they had bought entry thinking this was required as a spectator). Luke Reynolds took home 1st and I got the pound for pound award. All results are in kilograms. Some more photos etc. can be found on www.GripAustralia.com Thanks again to our sponsors- Climbing Anchors, Arm Assassin Strength Shop, Nemesis Grips and Grip Sport Latino. -
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