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By Douglas Carney · Posted
New Gear from the Grip Genie Garage Sale and The Grip Show 05-23-2024 This past weekend, Jujimufu had a Grip Genie Garage Sale where I picked up a Mandalorian GG3 gripper (unrated - average RGC 89), Storm Trooper GG4 gripper (unrated - avergae RGC 114), and Darth Vader GG6 (unrated - average RGC 181). I missed the boat when these originally dropped so this was a great second chance for me. And with perfect timing, @ZRMMA from The Grip Show sent me a surprise in the mail--set blocks for my gripper work! They look awesome and will get featured prominently in my grip collection. Everything arrived over the past two days so tonight was my first chance to try it all out. Here was the batting order: • Mandalorian GG3 - Credit Card Set • Storm Trooper GG4 - 20mm Block Set • IronMind Captains of Crush #2 (RGC 93) [lowest ever rated by @Cannon at Cannon PowerWorks] - 38mm Block Set • Mandalorian GG3 - 38mm Block Set • Mandalorian GG3 - 20mm Block Set BONUS FOOTAGE: IronMind Captains of Crush #2 (RGC 93) – Table No Set -
By ZRMMA · Posted
Shoulda done this when I was walking around closer to 200/205 not 233lbs haha but it's done. -
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By Vinnie · Posted
Yeah, that's like doing sets of 75 with a Guide or Sport when you can close a 3. I think most folks would recommend you do fewer reps, closer to your one-rep max. You will be hard pressed (pun intended) to find people who recommend sets of 75 reps in almost anything. I mean, that is more cardio than anything else. You would probably get almost as much out of just doing the motion your hands and body would make 75 times without even bothering with the barbell at all.
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