rawrin Posted February 27, 2005 Share Posted February 27, 2005 I have really tiny forearms! My left wrist is almost 6" My right wrist is just over 6" Both forearms are just under 10", unflexed. Quote Link to comment Share on other sites More sharing options...
DuTCH Posted February 27, 2005 Share Posted February 27, 2005 I got a 7" wrist, with a 14" forearm... Pretty symmetrical But i want more veins on them!! Quote Link to comment Share on other sites More sharing options...
Wanna Be Posted February 27, 2005 Share Posted February 27, 2005 I got a 7" wrist, with a 14" forearm... Pretty symmetrical But i want more veins on them!! ← How are you measuring the hand size? Around the midsection or otherwise. And the wrist measurement. Is 6.75" decent? Quote Link to comment Share on other sites More sharing options...
5xfive Posted February 28, 2005 Share Posted February 28, 2005 I got a 7" wrist, with a 14" forearm... Pretty symmetrical But i want more veins on them!! ← Same boat here 6 1/2 wrist 13" forearm (cold and unflexed) 6 3/4" hand All that on a 5'6" frame, holding 185 lbs. Sadly it's alot of fat. Workin on getting down to a slim 160...then packing on some hard muscle. I dont currently have a forearm routine...but do hit the sledges pretty often. Once I get my hands alittle stronger, I will start working on my forearms. I have read that an aggresive forearm routine can hinder your grip gains. n8 n8 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.