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Rolling thunder starting height


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What is the official starting height for rolling thunder lift? Is it the 15" loading pin + carabiner (??? ") + the implement itself?

Just asking because I use kettlebells and chain to load my lifting handles and the height is widely adjustable.

Maybe this matters only when you are dealing with near maximum weight and want to train very specifically to a competition.

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  • 2 weeks later...
2sweetdadstrength

Using the Iron Mind caribiner and loading pin, my Rolling Thunder measures 25" off the floor to the top of the handle.

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Thank you guys. I don't know if this is such a big deal, but I just wanted to make sure I start the lift low enough.

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