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JJM

Rolling thunder starting height

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JJM

What is the official starting height for rolling thunder lift? Is it the 15" loading pin + carabiner (??? ") + the implement itself?

Just asking because I use kettlebells and chain to load my lifting handles and the height is widely adjustable.

Maybe this matters only when you are dealing with near maximum weight and want to train very specifically to a competition.

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JasonD

Yes, it’s 15” pin + carabiner + implement. IronMind’s carabiner is 3 or 4 inches.

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