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Shal9097

Hand injury

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Shal9097

So I finally closed the number 3 a few weeks ago for the first time. Last night I put a screw through my hand and now I can’t even close my fist lol

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Shal9097

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Shal9097

God gripboard is dead

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John McCarter

Rest and let it heal. After you're healed up, go after the #3 again.

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AcroBend

At least it happened AFTER the #3 close?!? Hope you have a speedy recovery.

I wear rubber latex-coated construction gloves when I bend/crush. I realize that'll generally be looked down upon here, and I can accept that, but I have ulnar nerve compression issues in both palms and every bit helps to not exacerbate that. I also prefer an extra layer of protection in case a piece of steel slips, etc. I use them for all of my lifting as well. 

 

 

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