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Mike Rinderle

500 lb Axle DL

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Mike Rinderle

This may be better off in the Strength & Power section since I used an alternate grip.  Wasn't sure since there's a pretty big grip element to it as well.  If so, please feel free to move it.  Either way, I'm pretty happy with it.

Every year I try this, just to see if I can still do it.  Hadn't attempted it since my 50th birthday, so it's been 20 months.  Didn't know what to expect, but it wasn't too hard.

Not going to be pushing Nick Best for strongest man over 50 anytime soon, but looks like I've held Father Time at bay for at least one more spin around the sun.  Lol

 

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Donc101

Big pull Mike! Great job. 

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Mike Rinderle
10 minutes ago, Donc101 said:

Big pull Mike! Great job. 

Thanks Don!  Was pretty dang happy.  

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climber511

Geezer Power - one more time!

 

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Kluv#0

Holy sheet💪💪💪 Great pull Mike🔥🔥🔥

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Mike Rinderle
7 minutes ago, climber511 said:

Geezer Power - one more time!

 

Gotta represent the aged and infirmed!

6 minutes ago, Kluv#0 said:

Holy sheet💪💪💪 Great pull Mike🔥🔥🔥

Thanks Mike!  Just glad I can still do it.  Lol

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FrankSobotka

That looked easy! Did you consider going for 2? 

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WestSlope

Looking strong dude!

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Vinnie

Mixed grip?  Wimp.  JK of course; has anyone ever done that DOH?

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Mike Rinderle
12 minutes ago, Vinnie said:

Mixed grip?  Wimp.  JK of course; has anyone ever done that DOH?

Mike Burke.

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Mike Rinderle
21 minutes ago, FrankSobotka said:

That looked easy! Did you consider going for 2? 

Honestly no.  I was kinda shocked it went up so easy.  My whole mindset was a single.  Might have had 1 or 2 more in me, but I proved my point.  Lol

21 minutes ago, WestSlope said:

Looking strong dude!

Thanks buddy!  On to 600!

 

 

 

 

 

 

Just kidding. Lol

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slazbob

Nice lift, Mike!

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Mike Rinderle
5 hours ago, slazbob said:

Nice lift, Mike!

Thanks!

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Aleksandar Milosevic

Great lift, just be very, very careful with that, that's an exercise made to snap biceps tendons.

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Viceversus

Awesome lift Mike! 500 is even a great deadlift never mind adding inches to the bars diameter.

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Mike Rinderle
54 minutes ago, Viceversus said:

Awesome lift Mike! 500 is even a great deadlift never mind adding inches to the bars diameter.

Thanks for checking it out!

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EricMilfeld

Bad ass, Mike!  Way to represent we the unyoung!

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Tom Flesher

big lift! Nice job!

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jasonotto

Stout lift man! Alternate grip with 500 on the axle is still a beastly grip feat!

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Mike Rinderle
1 hour ago, EricMilfeld said:

Bad ass, Mike!  Way to represent we the unyoung!

Every year, I figure it will be the last time I can do it.  But every year it goes up.  Lol

41 minutes ago, Tom Flesher said:

big lift! Nice job!

Thanks Tom!

32 minutes ago, jasonotto said:

Stout lift man! Alternate grip with 500 on the axle is still a beastly grip feat!

Thanks Jason!  I gotta get back down to NC. I think I'm ready for that Inch dumbbell of yours!

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jasonotto

I would say so! September 21! Mark it.  Details soon!

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Buccos1

Strong lift Mike!  Keep attacking it every year

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Mike Rinderle
20 minutes ago, Buccos1 said:

Strong lift Mike!  Keep attacking it every year

Thanks old friend!  

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Mike Rinderle

Pushed the weight up a lil bit

 

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Joseph Sullivan
7 minutes ago, Mike Rinderle said:

Pushed the weight up a lil bit

 

Nice !! To put that into perspective with mixed grip (hard)... that the double overhand record being around this weight is INSANE!!

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