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Summer of Rows 2019 (Post your rows here)


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Mike Rinderle
7 minutes ago, Joseph Sullivan said:

Good move! Live to fight another day!!!

Yea, my shoulder rotation is so bad, it puts my left shoulder in an uncomfortable position with the undergrip on that side.  It was only a matter of time.  Think I'm done with heavy DLs for that reason.  I sure as heck ain't going to hook grip.  Hey, got back to 575.  I'll take it.

We've got 9 more days of summer left.  We'll see if this feels better for some rows in a week.

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Summer of rows festival- Feel free to post any and all rowing vids. I promise I wont give tips:)  Iam a big fan of them! I kicked it off couple weeks back and King crusher did great with his vid. Havi

Just for poops and giggles adding to the fun. 140lb anvil rows x7:  

First go at DB rows in months (or a year or more).  151.8 x 6. I’ll base everything off of my left (weaker hand) reps.   

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17 minutes ago, Mike Rinderle said:

Tapping out.  Had plans to do some 375 lb Rubish rows for a grand finale, but I got too psyched up on a 600 lb dl attempt, didn't pull the slack out and jerked.  Pulled something behind my left shoulder.  Can't tell if it's a rear delt or lat insertion.  Was still going to try some rows, but it hurt with 245, so I think I'm done for this summer.  I don't think it's super serious, but I don't want to make it so.

I'll be back next year though.

Mike, sorry to hear that. Your rowing videos were amazing throughout Summer and proved why I have called you the CEO of Rows, Inc. for over 2 years👏💪 Stay tuned, as September 23rd I will announce the award winners. 

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On ‎8‎/‎19‎/‎2019 at 3:09 PM, Rob McMurren said:

Rowing a pair of 45s

I was just going over all the videos. This rowing feat by Rob is so freakin awesome!!

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9/16/19 Finished off a good workout( PR 2.5" Trilobite baseline test, too) with Fatgripz Thumbless 1 arm rows 131 lb. x 7

 

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9/18/19 Summer almost done:(  - 157 lb Adjustable Thickbar(Griptopz) dropset thru the handle sizes- start 60MM x10, 49MM x 4, 42MM x5 - Love these handles!!

 

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13 minutes ago, Kluv#0 said:

9/18/19 Summer almost done:(  - 157 lb Adjustable Thickbar(Griptopz) dropset thru the handle sizes- start 60MM x10, 49MM x 4, 42MM x5 - Love these handles!!

 

Rhindo might be the CEO, but you sir are the Founder!! 

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So is sunday is the last day we post here since Monday is the first day of fall (don't recall it ever being on the 23rd before)? If so I'll try to squeeze 1 last post in before then, I've been slacking! Man, this summer flew by...

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10 minutes ago, temmmeeee said:

So is sunday is the last day we post here since Monday is the first day of fall (don't recall it ever being on the 23rd before)? If so I'll try to squeeze 1 last post in before then, I've been slacking! Man, this summer flew by...

Yes, Sunday the 22nd is the end of Summer of Rows 2019. You have already locked up an award, so all is good if you cant post another:)

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Mike Rinderle
4 hours ago, Kluv#0 said:

9/18/19 Summer almost done:(  - 157 lb Adjustable Thickbar(Griptopz) dropset thru the handle sizes- start 60MM x10, 49MM x 4, 42MM x5 - Love these handles!!

 

One of, if not the, best sets of thick bar rows I've ever seen! 

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23 minutes ago, jtmac89 said:

Ironmind Axle Rows from a couple weeks back.

First video is 323x3

Second video is 303x5

 

yoda.jpg.18b6ecac7dfed84285c19f56ed9ea663.jpg

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Mike Rinderle
24 minutes ago, jtmac89 said:

Ironmind Axle Rows from a couple weeks back.

First video is 323x3

Second video is 303x5

 

Strong stuff!

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1 minute ago, Mike Rinderle said:

One of, if not the, best sets of thick bar rows I've ever seen! 

Thanks CEO! I wont mention how many sets it took me to do it with my left hand, LOL

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6 hours ago, Kluv#0 said:

9/18/19 Summer almost done:(  - 157 lb Adjustable Thickbar(Griptopz) dropset thru the handle sizes- start 60MM x10, 49MM x 4, 42MM x5 - Love these handles!!

 

Great set T!

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28 minutes ago, WestSlope said:

Great set T!

Thanks Beast! I finally remembered to submit an ATB vid:) I do them quite often but never get video.

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Mike Rinderle
14 minutes ago, JasonD said:

Finally remembered to video a set.

And a great set it was!

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51 minutes ago, JasonD said:

Finally remembered to video a set.

Jason, very impressive! That is some serious Horsepower!!

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Mike Rinderle

Last entry for the summer of rows.  Not used to using straps and I didnt have em tight enough.  Right hand was slipping on last rep.  Lots of fun Mike!  Looking forward to next year.

 

Edited by Mike Rinderle
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29 minutes ago, Mike Rinderle said:

Last entry for the summer of rows.  Not used to using straps and I didnt have em tight enough.  Right hand was slipping on last rep.  Lots of fun Mike!  Looking forward to next year.

 

This picture is of the late Kinky Tail - who was an incredible battlefield warrior of the Legendary Mapogos lion coalition. Power, skill and fierce determination is what you displayed during Summer Of Rows, 2019. Well-done and much respect! KT.jpg.60ee96fd3c970a4805fe4340630dd991.jpgKT.jpg.60ee96fd3c970a4805fe4340630dd991.jpg

 

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Mike Rinderle
5 minutes ago, Kluv#0 said:

This picture is of the late Kinky Tail - who was an incredible battlefield warrior of the Legendary Mapogos lion coalition. Power, skill and fierce determination is what you displayed during Summer Of Rows, 2019. Well-done and much respect! KT.jpg.60ee96fd3c970a4805fe4340630dd991.jpgKT.jpg.60ee96fd3c970a4805fe4340630dd991.jpg

 

My Spirit Animal!  Kinky Tail!

Thanks Mike!  Had a blast!

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5 hours ago, Mike Rinderle said:

My Spirit Animal!  Kinky Tail!

Thanks Mike!  Had a blast!

Yeah buddy! KT tag team partner later in life was another Baad MF Lion -the infamous Mr. T

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Mike Rinderle
3 minutes ago, Kluv#0 said:

Yeah buddy! KT tag team partner later in life was another Baad MF Lion -the infamous Mr. T

Mr. Thomas

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