Kluv#0 Posted September 11, 2019 Author Share Posted September 11, 2019 Shawn, Excellent rows! I do bar hangs with FGX(Right) & FG (left) but never thought of doing it with barbell- you freakin genius boii. Put it in at least second gear next time-too easy for you! 1 Quote Link to comment Share on other sites More sharing options...
KapMan Posted September 11, 2019 Share Posted September 11, 2019 1 minute ago, Kluv#0 said: Shawn, Excellent rows! I do bar hangs with FGX(Right) & FG (left) but never thought of doing it with barbell- you freakin genius boii. Put it in at least second gear next time-too easy for you! Thank you! I wish I did this first, but tried it post workout. 1 Quote Link to comment Share on other sites More sharing options...
Shoggoth Posted September 11, 2019 Share Posted September 11, 2019 I’d put up a barbell row vid but people would be saying that I was half repping them due to my prodigious abdomen 1 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted September 11, 2019 Author Share Posted September 11, 2019 38 minutes ago, Shoggoth said: I’d put up a barbell row vid but people would be saying that I was half repping them due to my prodigious abdomen Jason, its all good. Yesterday I(ego) put 50lb too much on the axle and half-repped and everybody was gentle! Heck, when this thread first started we had someone wearing PJ's and using straps. Safe rowing area 1 1 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted September 12, 2019 Share Posted September 12, 2019 17 hours ago, Shoggoth said: I’d put up a barbell row vid but people would be saying that I was half repping them due to my prodigious abdomen That’s nothing but powerbelly envy. 3 Quote Link to comment Share on other sites More sharing options...
Shoggoth Posted September 12, 2019 Share Posted September 12, 2019 3 hours ago, EricMilfeld said: That’s nothing but powerbelly envy. Just need the power now... Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted September 13, 2019 Author Share Posted September 13, 2019 9/13/19 IM AXLE 1 arm rows 121 lb left x10 right x 14 4 Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted September 13, 2019 Share Posted September 13, 2019 16 minutes ago, Kluv#0 said: 9/13/19 IM AXLE 1 arm rows 121 lb left x10 right x 14 Awesome 1 arm rows Mike! If my torn ab feels ok, I may try one more heavy set today. 2 1 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted September 13, 2019 Author Share Posted September 13, 2019 8 minutes ago, Mike Rinderle said: Awesome 1 arm rows Mike! If my torn ab feels ok, I may try one more heavy set today. I have a distinct feeling you will go outside, rub some dirt on your injured ab, and produce another brilliantly strong video 2 Quote Link to comment Share on other sites More sharing options...
KapMan Posted September 13, 2019 Share Posted September 13, 2019 2 hours ago, Kluv#0 said: I have a distinct feeling you will go outside, rub some dirt on your injured ab, and produce another brilliantly strong video That or produce a tomato vine 1 Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted September 13, 2019 Share Posted September 13, 2019 3 hours ago, Kluv#0 said: I have a distinct feeling you will go outside, rub some dirt on your injured ab, and produce another brilliantly strong video Tapping out. Had plans to do some 375 lb Rubish rows for a grand finale, but I got too psyched up on a 600 lb dl attempt, didn't pull the slack out and jerked. Pulled something behind my left shoulder. Can't tell if it's a rear delt or lat insertion. Was still going to try some rows, but it hurt with 245, so I think I'm done for this summer. I don't think it's super serious, but I don't want to make it so. I'll be back next year though. 1 1 Quote Link to comment Share on other sites More sharing options...
Guest Posted September 13, 2019 Share Posted September 13, 2019 3 minutes ago, Mike Rinderle said: Tapping out. Had plans to do some 375 lb Rubish rows for a grand finale, but I got too psyched up on a 600 lb dl attempt, didn't pull the slack out and jerked. Pulled something behind my left shoulder. Can't tell if it's a rear delt or lat insertion. Was still going to try some rows, but it hurt with 245, so I think I'm done for this summer. I don't think it's super serious, but I don't want to make it so. I'll be back next year though. Good move! Live to fight another day!!! Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted September 13, 2019 Share Posted September 13, 2019 7 minutes ago, Joseph Sullivan said: Good move! Live to fight another day!!! Yea, my shoulder rotation is so bad, it puts my left shoulder in an uncomfortable position with the undergrip on that side. It was only a matter of time. Think I'm done with heavy DLs for that reason. I sure as heck ain't going to hook grip. Hey, got back to 575. I'll take it. We've got 9 more days of summer left. We'll see if this feels better for some rows in a week. 1 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted September 13, 2019 Author Share Posted September 13, 2019 17 minutes ago, Mike Rinderle said: Tapping out. Had plans to do some 375 lb Rubish rows for a grand finale, but I got too psyched up on a 600 lb dl attempt, didn't pull the slack out and jerked. Pulled something behind my left shoulder. Can't tell if it's a rear delt or lat insertion. Was still going to try some rows, but it hurt with 245, so I think I'm done for this summer. I don't think it's super serious, but I don't want to make it so. I'll be back next year though. Mike, sorry to hear that. Your rowing videos were amazing throughout Summer and proved why I have called you the CEO of Rows, Inc. for over 2 years Stay tuned, as September 23rd I will announce the award winners. 1 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted September 14, 2019 Author Share Posted September 14, 2019 On 8/19/2019 at 3:09 PM, Rob McMurren said: Rowing a pair of 45s I was just going over all the videos. This rowing feat by Rob is so freakin awesome!! 1 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted September 16, 2019 Author Share Posted September 16, 2019 9/16/19 Finished off a good workout( PR 2.5" Trilobite baseline test, too) with Fatgripz Thumbless 1 arm rows 131 lb. x 7 2 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted September 18, 2019 Author Share Posted September 18, 2019 9/18/19 Summer almost done:( - 157 lb Adjustable Thickbar(Griptopz) dropset thru the handle sizes- start 60MM x10, 49MM x 4, 42MM x5 - Love these handles!! 4 Quote Link to comment Share on other sites More sharing options...
KapMan Posted September 18, 2019 Share Posted September 18, 2019 13 minutes ago, Kluv#0 said: 9/18/19 Summer almost done:( - 157 lb Adjustable Thickbar(Griptopz) dropset thru the handle sizes- start 60MM x10, 49MM x 4, 42MM x5 - Love these handles!! Rhindo might be the CEO, but you sir are the Founder!! 2 Quote Link to comment Share on other sites More sharing options...
temmmeeee Posted September 18, 2019 Share Posted September 18, 2019 So is sunday is the last day we post here since Monday is the first day of fall (don't recall it ever being on the 23rd before)? If so I'll try to squeeze 1 last post in before then, I've been slacking! Man, this summer flew by... 1 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted September 18, 2019 Author Share Posted September 18, 2019 10 minutes ago, temmmeeee said: So is sunday is the last day we post here since Monday is the first day of fall (don't recall it ever being on the 23rd before)? If so I'll try to squeeze 1 last post in before then, I've been slacking! Man, this summer flew by... Yes, Sunday the 22nd is the end of Summer of Rows 2019. You have already locked up an award, so all is good if you cant post another:) 2 Quote Link to comment Share on other sites More sharing options...
jtmac89 Posted September 18, 2019 Share Posted September 18, 2019 Ironmind Axle Rows from a couple weeks back. First video is 323x3 Second video is 303x5 5 Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted September 18, 2019 Share Posted September 18, 2019 4 hours ago, Kluv#0 said: 9/18/19 Summer almost done:( - 157 lb Adjustable Thickbar(Griptopz) dropset thru the handle sizes- start 60MM x10, 49MM x 4, 42MM x5 - Love these handles!! One of, if not the, best sets of thick bar rows I've ever seen! 1 1 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted September 18, 2019 Author Share Posted September 18, 2019 23 minutes ago, jtmac89 said: Ironmind Axle Rows from a couple weeks back. First video is 323x3 Second video is 303x5 1 Quote Link to comment Share on other sites More sharing options...
Mike Rinderle Posted September 18, 2019 Share Posted September 18, 2019 24 minutes ago, jtmac89 said: Ironmind Axle Rows from a couple weeks back. First video is 323x3 Second video is 303x5 Strong stuff! 3 Quote Link to comment Share on other sites More sharing options...
Kluv#0 Posted September 18, 2019 Author Share Posted September 18, 2019 1 minute ago, Mike Rinderle said: One of, if not the, best sets of thick bar rows I've ever seen! Thanks CEO! I wont mention how many sets it took me to do it with my left hand, LOL 1 Quote Link to comment Share on other sites More sharing options...
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