omarlaik 17 Posted June 1, 2019 Hello, after i posted my question about what is a wide wooden timber many guys answered my questions, first i say thanks to all the guys that helped me, they says that it refers to a 4x4 wood timber, today i went to many stores that sells wood, and i purshased an 4x3 inch 3 foot wood plank for about 12 dollars. but when i lifted the board at the wood store , i found that the board is light for me and i thought that grip guys willl help me with some advices to add some resistance to the plank, please can anyone here share with me some advices how to add weight to the plank without purchasing another piece of wood and many thanks to all the members of the forum heres the dimensions of the board and pictures of it, and please say to me which type of lumber is this, and why it not heavy, and is a 4x4 very heavy or what and mannny thanks to all the board members 1 Quote Share this post Link to post Share on other sites
FrankSobotka 178 Posted June 1, 2019 (edited) Get some pipe and a couple flanges. Screw the flanges on, screw the pipes in to the flanges and put some plates on the pipes. This is assuming you have, or can get some, plates. Olympic or standard. Edited June 1, 2019 by FrankSobotka 1 Quote Share this post Link to post Share on other sites
omarlaik 17 Posted June 1, 2019 4 hours ago, FrankSobotka said: Get some pipe and a couple flanges. Screw the flanges on, screw the pipes in to the flanges and put some plates on the pipes. This is assuming you have, or can get some, plates. Olympic or standard. thANKS FOR THE ADVICE, CAN I TAPE THE PLATES TO THE PLANK Quote Share this post Link to post Share on other sites
FrankSobotka 178 Posted June 1, 2019 38 minutes ago, omarlaik said: thANKS FOR THE ADVICE, CAN I TAPE THE PLATES TO THE PLANK It’s your plank, you can do what you want! Tape them, tie them, just make sure they don’t fall off on your feet 1 Quote Share this post Link to post Share on other sites
