Joseph Sullivan 2,277 Posted November 21, 2018 10 Quote Share this post Link to post Share on other sites
Donc101 1,041 Posted November 22, 2018 Damn man, killer crushing! 1 Quote Share this post Link to post Share on other sites
Joseph Sullivan 2,277 Posted November 22, 2018 7 minutes ago, Donc101 said: Damn man, killer crushing! Thanks Don! My once a week gripper attack. 1 Quote Share this post Link to post Share on other sites
Balal 37 Posted November 22, 2018 Great closes!👍 Have you certified? 1 Quote Share this post Link to post Share on other sites
2sweetdadstrength 25 Posted November 22, 2018 That poor gripper had a family. RIP. 💀 1 Quote Share this post Link to post Share on other sites
Joseph Sullivan 2,277 Posted November 22, 2018 1 hour ago, Balal said: Great closes!👍 Have you certified? No. I am quite new at this. I don’t have any interest in gripper certs. I just like to lift and compete Quote Share this post Link to post Share on other sites
slazbob 242 Posted November 27, 2018 Joe- have you ever tried John Brookfield’s double hammer squeeze? I think you’d be good at it. Quote Share this post Link to post Share on other sites
Joseph Sullivan 2,277 Posted November 27, 2018 16 minutes ago, slazbob said: Joe- have you ever tried John Brookfield’s double hammer squeeze? I think you’d be good at it. No I haven’t. Don’t even know what it is ,but I would try it Quote Share this post Link to post Share on other sites
slazbob 242 Posted November 27, 2018 3 minutes ago, Joseph Sullivan said: No I haven’t. Don’t even know what it is ,but I would try it You get two sledgehammers of the same weight, lay them on the ground with the heads at 3:00 and 9:00 and put the handles together; one on top of the other....about 6” in. Grab them and squeeze stand up with them without them breaking your grip. 1 Quote Share this post Link to post Share on other sites
KapMan 1,420 Posted November 27, 2018 1 hour ago, slazbob said: You get two sledgehammers of the same weight, lay them on the ground with the heads at 3:00 and 9:00 and put the handles together; one on top of the other....about 6” in. Grab them and squeeze stand up with them without them breaking your grip. Joe needs two 20s for this. 1 Quote Share this post Link to post Share on other sites
slazbob 242 Posted November 27, 2018 22 minutes ago, KapMan said: Joe needs two 20s for this. It’s quite an exercise. You’re sore for days.... and 20’s would be ridiculous! 1 Quote Share this post Link to post Share on other sites
Joseph Sullivan 2,277 Posted November 27, 2018 9 hours ago, slazbob said: You get two sledgehammers of the same weight, lay them on the ground with the heads at 3:00 and 9:00 and put the handles together; one on top of the other....about 6” in. Grab them and squeeze stand up with them without them breaking your grip. Can you shoot a demo on that for me? And post it here? Thanks. Quote Share this post Link to post Share on other sites
Joseph Sullivan 2,277 Posted November 29, 2018 Here is a timed hold with the number 3. I am sick as a dog today. 1 Quote Share this post Link to post Share on other sites
KapMan 1,420 Posted November 29, 2018 29 minutes ago, Joseph Sullivan said: Here is a timed hold with the number 3. I am sick as a dog today. Im sick of you bullying that 3. Pick on someone your own size like 3.5 or 4. 1 Quote Share this post Link to post Share on other sites
Joseph Sullivan 2,277 Posted November 29, 2018 4 minutes ago, KapMan said: Im sick of you bullying that 3. Pick on someone your own size like 3.5 or 4. In due time Kapster! 1 Quote Share this post Link to post Share on other sites
Joseph Sullivan 2,277 Posted February 11 No chalk and no warm up NO set timed hold of COC #3 2 Quote Share this post Link to post Share on other sites
NealB 433 Posted February 12 You pump me up Joe 1 Quote Share this post Link to post Share on other sites
Joseph Sullivan 2,277 Posted February 12 7 minutes ago, NealB said: You pump me up Joe That’s the point, bro!! To get others motivated. It’s pretty much the only reason I post these videos. The board needs more people stepping up and posting their achievements to motivate and entertain. 1 Quote Share this post Link to post Share on other sites
NealB 433 Posted February 12 Outstanding, carry on brother 1 Quote Share this post Link to post Share on other sites
Joseph Sullivan 2,277 Posted February 12 11 minutes ago, NealB said: Outstanding, carry on brother Will do, my man!! Quote Share this post Link to post Share on other sites
Kashtan 1,039 Posted February 13 Very nice! 1 Quote Share this post Link to post Share on other sites
Joseph Sullivan 2,277 Posted Saturday at 12:18 PM (edited) COC 3 TNS Timed Hold Edited Saturday at 12:20 PM by Joseph Sullivan Quote Share this post Link to post Share on other sites
