Jump to content

Women's Grip Training, Testing, and Playing Sept 23/17

Recommended Posts


Some highlights from the female participants in yesterday's grip session. 2' vbar, key pinch of 45 pound Weider hub, sledgehammer lift to rear. 

  • Like 1

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now