Jump to content
Sign in to follow this  
Old Dax

What Model Is Best?

Recommended Posts

Old Dax

Just wondering:

what model is best?

are they just an interesting 'toy' or do they have a place in grip / forearm training?

Share this post


Link to post
Share on other sites
Jared Goguen

I have an NSD Spinner with the autostart and I dig it.

For me its an at the desk item.

  • Like 1

Share this post


Link to post
Share on other sites
JaredWith1R

I used to have a Dynaflex Pro, and it certainly felt like it was working. It did also make a fun toy, and it was always fun to see if any of my friends could get it started without the string or motor start. They could not.

According to Dynaflex and all of their "scientific articles", gyros are supposed to be a great workout. I don't know if all of the science is there to convince me, though.

Share this post


Link to post
Share on other sites
ForTheLoveOfForearms

I bought a cheap knock off for £7 and its served me well. Regarding if they're effective - it depends entirely on how you use it. If you're using your shoulder in the movement obviously it won't be as effective if you use wrist movement only.

 

I hold the ball with an arm wrestler grip and move my wrist only. I feel my wrists and forearms have gotten thicker and they definitely have gotten more vascular since using it. 

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  

×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.