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Cannon

John Mccarter, Level 3

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Cannon    2,480
Cannon

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The GripBoard Proudly Certifies:

John McCarter
*************
GripBoard Mash Monster Level 3


This certification is granted by The GripBoard as an independent third party with no ethical or commercial conflict of interest.
The Mash Monster Gripper is one of a limited number supplied and controlled by The GripBoard.
The gripper is closed with one hand under strict and uniformly ethical and authenticated conditions.
This momentous feat was demonstrated on video to assure it will be valid for posterity.

Official Mash Monster Video



Mash Monster Profile

Age: 28
Height: 5'9"
Weight: 211 lbs
Date of Feat: 9/05/2014
How Long Grip Training: 2007
Current Grip Training Program: My program is divided up into 2 sections: Eccentrics/Isometrics and Reps. I work 3 days on Isometrics/Eccentrics; 2 days of the week is devoted to Concentric movements performed for as many reps as possible. I work at a range of 95% of my maximum effort.
Other Training Info: Basic weightlifting performed everyday.
Acknowledgements: Matt Cannon, Wannagrip, Chez, Geralt, Anthony C.


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John McCarter, the 19th man in the world to close the Mash Monster Gripper - Level 3.

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Geralt    1,365
Geralt

Congrats dude. Also thank you for mentioning my name? Appreciate that.

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Chez    3,191
Chez

Thanks for the mention John. Congrats again on a huge achievement.

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Anthony C.    1,515
Anthony C.

Congrats again john! Thank you for the mention and thank you for the invaluable wealth of knowledge you've given me. Now, let's get through the king Kong and on to mm4 :D

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John McCarter    1,354
John McCarter

Congrats dude. Also thank you for mentioning my name? Appreciate that.

Thanks for the mention John. Congrats again on a huge achievement.

Congrats again john! Thank you for the mention and thank you for the invaluable wealth of knowledge you've given me. Now, let's get through the king Kong and on to mm4 :D

Thank you guys for helping to inspire me, you all have helped me in some way at certain points.

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