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Cannon

Lucas Raymond, Level 1

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Cannon

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The GripBoard Proudly Certifies:

Lucas Raymond

*************

GripBoard Mash Monster Level 1

This certification is granted by The GripBoard as an independent third party with no ethical or commercial conflict of interest.

The Mash Monster Gripper is one of a limited number supplied and controlled by The GripBoard.

The gripper is closed with one hand under strict and uniformly ethical and authenticated conditions.

This momentous feat was demonstrated on video to assure it will be valid for posterity.

Official Mash Monster Video

Lucas mashes the GripBoard Mash Monster Gripper - Level 1

Mash Monster Profile

Age: 29
Height: 6'1"
Weight: 205 lbs
Date of Feat: August 4, 2014
Witness: Brittany Smith


How Long Grip Training
September 2013

Current Grip Training Program
I train all aspects of grip including grippers, pinch, thick bar, and wrist anywhere from 2-5 days a week. During the summer months training is limited to 2 days per week and late fall/winter through following summer training is increased to 4-5x/week.


Other Training Info
I weight train on the same days which I work on grip training.

Acknowledgements
I want to thank my girlfriend and witness Brittany Smith for putting up with all the time I spent training and Jedd Johnson for training with me, being supportive, and introducing me to grip sport.

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Lucas Raymond, the 91st man in the world to close the Mash Monster Gripper - Level 1.

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Mike Sharkey

Congratulations Lucas!! I know you can climb high on the MM Ladder if you want to.

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Anthony C.

Very good man, congrats once again!

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Tom Scibelli

Great job Luke!

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John McCarter

Congratulations!

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Jörg Keilbach

Great! My congratulation!

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