dubthewonderscot Posted September 6, 2006 Share Posted September 6, 2006 Check this out. Looks pretty tough. I may have to try it. Water filled ball Quote Link to comment Share on other sites More sharing options...
smitty Posted September 7, 2006 Share Posted September 7, 2006 Ross is a great guy. Great ideas and very smart. Quote Link to comment Share on other sites More sharing options...
JoeGrip Posted September 7, 2006 Share Posted September 7, 2006 (edited) http://www.gripboard.com/index.php?act=mod...si&img=4707 Edited September 7, 2006 by JoeGrip Quote Link to comment Share on other sites More sharing options...
Sybersnott Posted September 7, 2006 Share Posted September 7, 2006 Water filled weights are nothing new; they have all sorts of stuff from water filled balls to water filled dumbbells. These devices are perfect for those people who travel frequently and don't have immediate access to a gym or weights - take these things in your suitcase and when you get to a hotel room, go to the sink, fill 'er up and begin your workout!! Quote Link to comment Share on other sites More sharing options...
elijeb Posted September 8, 2006 Share Posted September 8, 2006 Hey, thanks for posting a link to the photo in my gallary Joe Grip, you beat me to it. The water ball I made was easy to make and adds an interesting feel to your work out. I have used it for simple lifts from the ground, carries, lunges etc....the motion of the water definately adds a different feel. To fill mine, I just set up a basic syphone from 5 gallon bucket that I had elevated and continually add water to. It also makes a familiar sound when you slap it!! Quote Link to comment Share on other sites More sharing options...
TOAD BOY Posted September 8, 2006 Share Posted September 8, 2006 I`m going to make 1 2morrow. Quote Link to comment Share on other sites More sharing options...
bunchofbananas Posted September 8, 2006 Share Posted September 8, 2006 Any guys know approximately how much these things weigh when filled to the amount that Ross did? Nevemind, sorry i just saw elijeb's gallery. Quote Link to comment Share on other sites More sharing options...
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