tomfitz Posted November 12, 2001 Share Posted November 12, 2001 after giving the #3 all i had and having been humbled i just felt i needed to jump on here and truly congratulate all who have conquered this beast. inspiring. Quote Link to comment Share on other sites More sharing options...
Guest steiner1014 Posted November 13, 2001 Share Posted November 13, 2001 Fitz!! I agree man.....I am currently using the #3 for major "negative ONLY" reps. I remember not too long ago when I could not even close the #3 with two hands....Now I close it with two, and resist, resist and RESIST MORE!!! Good luck man in accomplishing this feat!!! STEIN Quote Link to comment Share on other sites More sharing options...
Tou Posted November 13, 2001 Share Posted November 13, 2001 I am on the neagtives with the #3 too. I came to 1/8 of closing the #3 at the end of summer. My training has stepped aside a little bit (way too much work at school) and I skipped the grippers for awhile. I am back at them since a month and I now begin negatives with the #3 and strap holds with my modified #2. My best attempts at the #3 were about 1/4 yesterday. I'll build my strength back and try to break my sticking point. Sorry for those of you who have read my complaints about my troubles with the #3 for months. I appreciate all of your advice and expertise. Now, stop talking and go training ! Quote Link to comment Share on other sites More sharing options...
Guest steiner1014 Posted November 13, 2001 Share Posted November 13, 2001 ??? Tou: Whoa!! You are very close with the #3...BUT as you know, that last little bit on those #### grippers may be the toughest...Good Luck Man!!! STEIN Quote Link to comment Share on other sites More sharing options...
Guest Ryan Daly Posted November 13, 2001 Share Posted November 13, 2001 I AM IN THE SAME BOAT,IVE CLOSED THE THREE TO WITHIN 1/4 OF AN INCH BUT ITS NOT GOIN MUCH FURTHER (VERY FRUSTRATING) IM JUST HOPING 2 CLOSE IT BEFORE IM 18 (6 MONTHS AWAY) CHEERS RYAN Quote Link to comment Share on other sites More sharing options...
Sybersnott Posted November 14, 2001 Share Posted November 14, 2001 To all those guys who are closing in on conquering that #3..... I say push on brother!! What got me over the edge were those severe negatives. After that, the #3 didn't stand a chance. Keep at it..... remember, "mind over matter" (if you don't mind - then it doesn't matter!). Quote Link to comment Share on other sites More sharing options...
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