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Congrats!  First attempt got 3 whites.  Had to go a different route than YouTube due to resolution issues on upload.


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Last night I finally attained a goal I've been working towards since at least 2006. I cleaned the #InchDumbbell

Thank you to @Lucasraymond and @JoeSullivan for being there to support me last night, as I knew I was close!

And thanks to everyone who has behind me through the years.

This one felt good.

Please hit LIKE and feel free to share the video!

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Tom and Juji published two videos from their grip meetup with @Jedd Johnson and @Lucasraymond last week. A big thanks to you fellas for helping create entertaining content and showing off the finer points/technique to the more casual audience (I definitely learned a lot). This is huge for spreading grip among the general fitness world.


First video is Ironmind Basics: Grippers, Rolling Thunder, IM Hub, and IM Blockbuster Arm Assassin Pinch Block ...

Second video is more fun stuff and grip feats. Inch Dumbbell, Crusher vs RT, Napalm's Nightmare, and phone books.



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Congrats to Michael!

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