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Wow...haven’t been here for a while... Saw this 4 CCS Close on Instagram, just wanted to share. This guy is freakishly strong on grippers! https://www.instagram.com/p/BzsfPYPo586/?igshid=4m4tswf4pmpd

Sunday Two Hand Pinch to 105.2-kilos x 4 (of 6) r/p reps Trained today as I wanna be in for the steel stock delivery tomorrow and will train legs Tuesday

My 3 YO stole my hat and challenged me to arm wrestle him. Had no answer for his hook game. Smoked me.

Tuesday Stomach off half the night and so the leg workout was a grind but job done. I also cut some steel into 4-feet lengths ready for my 2-day strength display at the Aberdare MC races (July 20th and 21st) Leg Press to 700-kilos x 13 reps SSB Squat to 160-kilos x 7 reps (every one horrid ha ha) Seated Leg Curls to stack+5.5p x 20 reps ns Leg Extensions to stack x 20 reps ns

I try @Mike Rinderle I try!!!

Well, it's been two years and three months since I posted anything in my Workout Report thread. Today, I just have two words to say for the record: JOE KINNEY JOE KINNEY JOE KINNEY JOE KINNEY JOE KINNEY JOE KINNEY JOE KINNEY JOE KINNEY JOE KINNEY JOE KINNEY JOE KINNEY JOE KINNEY JOE KINNEY Ahhh. Feel better already! I won't wait two more years before I post in here again. Still banging away at the point of this Thread.

Ten years ago since my last post here. That's a long time in grip strength. Life got the better of me, chasing too many squirrels. Went through some health issues, gym has been inconsistent, and the grippers are heavily coated with basement dust. Tried them a few days ago, can't close the #2. Got 5 reps on the 1.5. Have trouble ripping phone books too. They just don't seem to want to go. Oddly, I can still rip a deck of cards fairly easily. So what brought me here today? A friend gave me a deck of cards to rip. I could barely tear a crease in the top. Yeah, they were plastic coated. I got pissed, and spent 20 minutes working on those. Finally got through them. Made me wonder what's still in the tank. Ain't no better place than here for a fill up!

Not sure where this post belongs. I just did a transaction with a member on here (as well as many others over the years), and I'm fortunate to be able to say that it has all been very positive. No b.s, no drama, and I always get what is listed. Thank you all for running and supporting a great forum. What a great bunch of people. Very grateful.

Just to add to what you mentioned. This is a great forum. Everyone is willing to help. I done a swap with a member around 2 years ago, it was straight forward with absolutely no hassle, and we were both very pleased with the equip ment we received. I personally wouldn't hesitate to trust a member on this forum.

At first I thought this was @Shoggoth Could you imagine what JK could have done? His grip was way stronger than MVM's.

It evolved and overcame.

This was hardcore and so was Mark Felix one.

Tanner could probably do this for so long he’d be like:

Great stuff big John!

https://www.youtube.com/watch?v=EU0wi66x4v0

My #4 close didn’t have any holes on the bottom of the handles. That’s how you know it is legit!

Adding Lucas Raymond to the Legends class.

Adding Thomas Larsen to the Legends Class lineup.

Welcoming Hilde Holtebu to the women's class and our first registration from Norway.

What did I just watch...