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Showing content with the highest reputation on 03/23/2019 in all areas
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Cactii for the trophies in progress... A few action shots with an arm right out of the coal. Still need to shape the ends a little bit on these. These are all hot cut, and bent on the anvil. The long segment is 10" This is all 1" (# rebar.
5 points -
March 22, 2019 Before Supper Posterior deload. Weather was nice so I wanted to go outside to play. Grabbed my 225# D-ball and walked it from inside the garage to the platform by the house. Did 10 picks and a couple shoulders. Good enough for a deload day.
2 points -
Strongman performing for kids is one of my absolute favorite things to do. They have a blast and get pumped up. I had a good performance today that was really focused on motivating the kids to chase their dreams. Fun times. Here are some photos. The guy I am holding up is the principal, he did not want to do it at first, took some convincing.
2 points -
Real Atlas stones hurt my sternum, but I bet I could do one of these. Great idea making them out of rubber.1 point
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If you guys are just in it for the cactii, we can send you home with some prickly pear beer.1 point
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I always knew you were just in it for the cactus.1 point
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I get them substantially cheaper1 point
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The trophies are for 1st 2nd and 3rd in each weight class? Because there aren't more than 3 in the 83K. So I'd be guaranteed a cactus. Then I'd absolutely have to go.1 point
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So cool, Martin!1 point
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Friday March 22, 2019 Bench press 185×10×4 A1 dips with slingshot +55×12×3 A2 pullups band assisted yellow ×12×3 B1 seated DB press 45×15×3 B2 rope curls 45×15×3 C1 Jefferson curl 50×1min×2 C2 toes to bar R7×12×2 Front splits 3:30/side Wrestler's bridge pullovers 50×10, 70×10 Bridge feet elevated 12"×1min×2, 6"×1min1 point
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Squat 75x5 75x10 125x5 145x5 170x9 Pauses 187.5x6 PR!1 point
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Today makes it exactly one month from surgery: here is the comparison pic of today vs 4 days after surgery. Last night I was able to make a tight fist for the first time so it’s clming along well:
1 point -
Tried it last night and really liked it. Still needs some chalk seasoning though. Pulled 110# 1H and 235 for an easy triple. The dynamics of it feel like the Saxon. Oh and I plan to have it setup for warmups and spectators to try at the comp as well. - Aaron1 point
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Got the Platform finished up. It ain't pretty, but it ain't breaking.
1 point
