Firstly I'd like to say I'm new here so thank you for having me! I'm sorry if I've posted this in the wrong section...if I have please let me know and I'll gladly move it.
I was just wondering, besides the EGG or dexterity balls, is there anything that you use for recovery after a tough grip workout? Like a hand bath, hand massager, etc? My hands are very sore after workouts and I feel like a nice soak could help them, but I'm not sure how to go about it. Maybe some warm water with epsom salt? Any responses are greatly appreciated, thank you!