I will be running a Grip Competition on September 28, 2013 here in Wyalusing PA in my Garage Gym. it is an official NAGS event with all 3 main lifts as well as two other classics. This contest was initiated by the members of my coaching site TheGripAuthority.com. They asked if I would run one for them, so ITS ONNNNNNNNN!
Date: Saturday, September 28, 2013
Start Time: 10AM
Weight Classes: All official NAGS weight classes will be run, provided the contestants send their entry forms prior to to 9/21/13.
Entry Fee: $50 ($70 day of event)
Entry Form: Download Here
Prizes: To be determined.
Grippers with 20-mm Block
2 Hands Pinch
12-lb Hammer Coin Deadlift to 18"
Hold for Time or Wrist Roller
I will put demonstrational videos up for the execution of all of the lifts at TGA, another benefit of being a member.
Here is a video about the contest:
Airlines: 3 airlines are almost all within the same distance to my place: Scranton/Wilkes Barre International, Elmira/Corning NY and Binghampton NY. My town I am in is Wyalusing.
There are a lot more hotels around than there were the last time I ran a big comp, so I will get that information out to you.
Questions? Post below
Rick Walker (depending on family engagements)
Darrin Shallman (noneck)
Colt Anstine & Wife
Chez (depending on injuries)