pawel r Posted July 25, 2008 Share Posted July 25, 2008 http://www.armpower.net/?page=trening&id=10 Quote Link to comment Share on other sites More sharing options...
Matt Brouse Posted August 9, 2008 Share Posted August 9, 2008 (edited) What distinguishes a "high hook" from a "hook" still eludes me. Thanks for the link Pawel. EDIT: Watching the High Hook video of Larrat cleared it up...interesting. Edited August 9, 2008 by Matt Brouse Quote Link to comment Share on other sites More sharing options...
pawel r Posted August 9, 2008 Author Share Posted August 9, 2008 What distinguishes a "high hook" from a "hook" still eludes me. Thanks for the link Pawel.EDIT: Watching the High Hook video of Larrat cleared it up...interesting. heavily this to write........ HIGH HOOK : grip is high - similar how in toproll, you it do not palm supination, http://www.inthehook.com/devon/high_hook.wmv - Devon Larratt High Hook HOOK: grip is down, thumb is open - outside, you make supination, http://armpower.net/images/magazyn/pdf/2006_02.pdf - John Brzenk Hook look this : http://armpower.net/topfoto/15.jpg Quote Link to comment Share on other sites More sharing options...
pawel r Posted January 29, 2014 Author Share Posted January 29, 2014 Quote Link to comment Share on other sites More sharing options...
jad Posted January 30, 2014 Share Posted January 30, 2014 The way I do high hook is: High grip Load enough to activate their fingers cupping first and then rotate Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.