Darrin S Posted July 31, 2014 Share Posted July 31, 2014 A little training for King Kong. A PR pull of 172.5lb which is 10lb over the world record in my weight class. Also a 22 rep PR with 155lb. Very happy with this. More on the way. Bodyweight 157.2lb Big PRs. Set 1: 160lb Set 2: 165lb Set 3: 172.5lb PR Set 4: 155lb 22 reps PR. 1 Quote Link to comment Share on other sites More sharing options...
steve0 Posted July 31, 2014 Share Posted July 31, 2014 Good lifting! 1 Quote Link to comment Share on other sites More sharing options...
jvance Posted July 31, 2014 Share Posted July 31, 2014 excellent work... all that endurance stuff is paying off 1 Quote Link to comment Share on other sites More sharing options...
Darrin S Posted July 31, 2014 Author Share Posted July 31, 2014 Thanks Steve and Jon. I really like high reps and pushing past my limits. I did not do that this time. I had more in me with the 155lb. Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted August 1, 2014 Share Posted August 1, 2014 Huge lifting, Darrin! 1 Quote Link to comment Share on other sites More sharing options...
Darrin S Posted August 1, 2014 Author Share Posted August 1, 2014 Thanks Eric. Quote Link to comment Share on other sites More sharing options...
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