Josh O'Dell Posted March 7, 2014 Share Posted March 7, 2014 http://m.youtube.com/watch?v=wX4gs55J33E 2 Quote Link to comment Share on other sites More sharing options...
David Mitti Posted March 7, 2014 Share Posted March 7, 2014 Strong lift Josh. Looks like you had more in ya.. Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted March 7, 2014 Author Share Posted March 7, 2014 I did my grip was shot at that point, I tried doing Shrugs with that bar and its killer! It rips the forearms And hands up;) Quote Link to comment Share on other sites More sharing options...
Anthony C. Posted March 7, 2014 Share Posted March 7, 2014 Nice work man! What do you use to thicken it? Pvc?? Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted March 8, 2014 Author Share Posted March 8, 2014 Sometimes pvc but in this video i used galvanized pipe Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted March 8, 2014 Share Posted March 8, 2014 Nice lift Josh! Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted March 8, 2014 Author Share Posted March 8, 2014 Nice lift Josh!Thanks Tom, I really wanna try a inchDumbell Quote Link to comment Share on other sites More sharing options...
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