David Mitti Posted September 8, 2014 Share Posted September 8, 2014 https://www.youtube.com/watch?v=sODMYAt8cc8# Finally managed a pull up with the rafters.(Wide grip) 3 Quote Link to comment Share on other sites More sharing options...
Mike Sharkey Posted September 8, 2014 Share Posted September 8, 2014 Too legit to quit Quote Link to comment Share on other sites More sharing options...
David Mitti Posted September 8, 2014 Author Share Posted September 8, 2014 Too legit to quit Haha, Thanks Shark!! Boom! That just happened. Thanks bro!! Appreciate you taking a look Quote Link to comment Share on other sites More sharing options...
kodyburns Posted September 8, 2014 Share Posted September 8, 2014 Awesome ! Way to nail it ! Quote Link to comment Share on other sites More sharing options...
Royz Posted September 8, 2014 Share Posted September 8, 2014 Damn. That's great. How much do you weigh David? The rafters in my house are about twice as thick I think. Not even thinking about trying that for many years... Quote Link to comment Share on other sites More sharing options...
Frank Pizzo Posted September 8, 2014 Share Posted September 8, 2014 Very awesome feat David! Quote Link to comment Share on other sites More sharing options...
Anthony C. Posted September 8, 2014 Share Posted September 8, 2014 That's incredible bro. I showed this to my friend who doesn't work out but has a manual labor job and even he acknowledged it as being super hard to do. Quote Link to comment Share on other sites More sharing options...
mfin77 Posted September 8, 2014 Share Posted September 8, 2014 Wow, nice what was your training like to accomplish this...mike Quote Link to comment Share on other sites More sharing options...
David Mitti Posted September 8, 2014 Author Share Posted September 8, 2014 Awesome ! Way to nail it ! Thanks Kody, appreciate you checking it out. I will work the wide grip till I manage reps then move to the closer rafters. Damn. That's great. How much do you weigh David? The rafters in my house are about twice as thick I think. Not even thinking about trying that for many years... Thanks Royz!! I'm at 183lbs right now. Very awesome feat David! Thanks Frank! Felt awesome to get a rep!! That's incredible bro. I showed this to my friend who doesn't work out but has a manual labor job and even he acknowledged it as being super hard to do. Thanks Anthony!! Now to get some reps going... Quote Link to comment Share on other sites More sharing options...
David Mitti Posted September 8, 2014 Author Share Posted September 8, 2014 Wow, nice what was your training like to accomplish this...mike I mostly been doing regular pull ups and towel pull ups with these sprinkled in. I started these with doing hold attempts. Also some various pinch work of course, plate pinch, Euro ,blocks etc. 1 Quote Link to comment Share on other sites More sharing options...
Mr milk Posted September 9, 2014 Share Posted September 9, 2014 NIce! Quote Link to comment Share on other sites More sharing options...
Ivan Beritashvili Posted September 9, 2014 Share Posted September 9, 2014 Excellent job! 1 Quote Link to comment Share on other sites More sharing options...
David Mitti Posted September 11, 2014 Author Share Posted September 11, 2014 NIce! Thanks bro! Excellent job! Thanks Ivan, really appreciate it ! Quote Link to comment Share on other sites More sharing options...
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