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Double 2X10Kg Eleiko Plates Pinch Lift

John McCarter

By John McCarter
in Feat Judging

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Double 2x10kg  

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  1. 1. Does this pass?

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John McCarter Rising Star

John McCarter

Posted
Posted
1. Must lift to full deadlift position.

2. Only chalk allowed.

3. Must be metal plates. Must lift smooth-sides-out. No rubber plates.

4. Lift must be followed to the floor.



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burkhardmacht Newbie

burkhardmacht

Posted
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Easy stuff for You!! Take 3 plates - I'm serious! I remember when I first lifted two 10 kg plates - man that was difficult.... :blush

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Yvonne Newbie

Yvonne

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Easy stuff for You!! Take 3 plates - I'm serious! I remember when I first lifted two 10 kg plates - man that was difficult.... :blush

Thanks! I will try 3x10kg or 2x15kg plate lift next :)

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