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yummy

What Is Considered An Elite Total?-pinch,crush,open Hand

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I'm talking specifically two hand pinch euro style, parallel RGC gripper close, and axle deadlift? These are the three lifts I plain to focus primarily on in 2013-use various exercises but goal is big total in those three- so curious what total I need to shoot for.

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A hook hand would have some trouble with closed hand grip.

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