Jump to content

Recommended Posts

Posted

i started bending a few weeks ago, after playing with a sledge for a few weeks like the info on benders website said. I already put down a 40D , a 6'' timber tie, and kinked a 60 a bit. i know i am moving fast, but after getting john brookfield's art of steel bending vid, i want to learn how to toughen my hands to bend bare. I know this is dangerous, since my idol bill pearl put a 70 penny into his hand doing this. does any one know how to train to bend bare? :help

moss :rock:bow:rock

#3 closure- Feb. 23th, 2005 (choker 1 1/2'' set)

(ON DEADLIFTING) I WANT TO HAVE AN ASS CRACK THAT RUNS CLEAR UP TO THE TOP OF MY NECK - BEATTY

I'M NOT ON STERIODS, YOU'RE JUST WEAK - MIKE H

Posted

My first advice was going to be "don't do it", but on second thought I guess there coul dbe a method to the madness.

I would sugest starting with comfortabel pads and maybe every couple of weeks make them thinner.

For instance, many people (including myself) double and even quadruple fold my rags. So you could unfold as you go.

my $.02

"Grip is equally mental and physical. Take the time to develop your mental strength and watch your numbers soar." -Clay Edgin

My Workout Blog

Posted

Take some ez stock, say 1/4 x 6'' file the ends down well. And just bend it. Finding somewhere to hide the point in your hand will take time. See if you can put it on a callous or fold in a skin. Then from there it's all mental. :whacked

Steve McGranahan

heavenbent.net

Posted

I tried this once or twice. I would advice against it unless you like bloody palms and some pain.

St. Paul Minnesota

Posted

to be honest, yes i like pain, and i am slightly unstable :cool , i gues you have to be to talk on this board :D:bow all jokes aside thanks for the info.....i would like to toughen my hands enough to be able to bend a 60 unpadded..... maybe i could use bare for smaller bends? :blink

thanks much guys :rock

#3 closure- Feb. 23th, 2005 (choker 1 1/2'' set)

(ON DEADLIFTING) I WANT TO HAVE AN ASS CRACK THAT RUNS CLEAR UP TO THE TOP OF MY NECK - BEATTY

I'M NOT ON STERIODS, YOU'RE JUST WEAK - MIKE H

Posted

I haven't done much bending, and honestly one of the things that's always turned me off to it is all the wrapping/padding. Reminds me equipped powerlifting. I prefer strength feats that don't require external aids.

I like the idea of bending slightly longer bars, like 8+ inches, without padding. I don't understand the fascination with short bending, where the ends poke into your hands.

Posted

I find bending bars longer than about 7'' a very wobbly affair.

Posted

Use long enough stock that your hands fit completely on it (8"+). It would also help to use larger diameters of softer metal such as 3/8" and 1/2" diameter Aluminum. I would forget about doing 60D nails for now.

As your hands toughen I would progress to HRS stell stock with filed ends.

Posted

As well as bending easier stock barehanded why not try some specific skin toughening.

I know a lot of martial arts guys use special lotions on their hands as well as doing stuff like sand grabbing moving up to gravel grabbing or striking the hands against stones or rope wrapped posts.

This would probably toughen up your hands for bare bending but your hands might end up looking a bit ugly!

Don Stevenson

Sydney, Australia

Posted

Octogen, why didnt i think of that? i am a practicing martial artist, have been for 5 years... :blink duh on my part :blink ....can you give me the name of some lotions?

#3 closure- Feb. 23th, 2005 (choker 1 1/2'' set)

(ON DEADLIFTING) I WANT TO HAVE AN ASS CRACK THAT RUNS CLEAR UP TO THE TOP OF MY NECK - BEATTY

I'M NOT ON STERIODS, YOU'RE JUST WEAK - MIKE H

Posted

I've tried it with a 5.5*140mm nail once (during a meet in Switzerland) without removing the head and the end of the nail. I managed to put a real kink in it but had to stop because of pain in spite of the gimmick "pain is just an information" in my head during the whole process. It burst some veins in my hand but no blood. I also fully bent a good sized but very long threaded bolt at work (sic) bare handed and this time there was blood.

I don't encourage that type of bending in a comp but still think it can be funny to SLOWLY train to bend nails this way :D

Posted

I'm not sure of any specific brands of skin toughening lotion because the only martial arts I do involve whacking people with swords but i'm sure if you have a poke around the net you should be able to find something.

Personally the first thing I would try would be thrusting my hands into sand, then coarse sand, fine smooth gravel, larger rougher gravel etc up to whatever you can handle. I reckon that a few months of building up to thrusting and grabbing gravel would give you hands like leather gloves.

Don Stevenson

Sydney, Australia

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.