king crusher Posted April 16, 2004 Posted April 16, 2004 Well, i got my #3 today, and even though i did 8 heavy sets of deadlifts(up to 425 for 6,no straps) i still HAD TO try my number 3, i got it to about 1/2 inch, alittle past parallel. so, once i am fully rested i will get the #3 to 1/4 inch, for sure....i will keep you all posted Quote
Ray Hansford Posted April 16, 2004 Posted April 16, 2004 That's a damn good start!! Keep at it and you will crush it soon!! Quote Ray Hansford Current PB's 15 reps #2 1 rep #3 "If you think you can-You can, If you think you can't-You can't. Either way your right"
Matt76 Posted April 16, 2004 Posted April 16, 2004 file down that #2 that will help a ton. And congrats on getting that close on your fist attempt. You will be there time and effort my friend, time and effort Quote
king crusher Posted April 16, 2004 Author Posted April 16, 2004 thanks for the encouragement guys, think i should wait 3 days of full grip rest before i try it? or 2 full days? Quote
Ray Hansford Posted April 16, 2004 Posted April 16, 2004 Just go with how your hands feel each day, your body will tell you when it's ready for a big attempt. Quote Ray Hansford Current PB's 15 reps #2 1 rep #3 "If you think you can-You can, If you think you can't-You can't. Either way your right"
EricMilfeld Posted April 16, 2004 Posted April 16, 2004 That's a very promising start, King! And if you're like me, you'll discover the deads actually prime you for crushin. Quote
HAMMERHEAD Posted April 16, 2004 Posted April 16, 2004 I was nowhere near that close when I first got my #3. -HH Quote
king crusher Posted April 17, 2004 Author Posted April 17, 2004 i am waiting intell monday to train grip agian....to be FULLY healed...then i will slap my #3 around..lol that will give me a much more accurate assesment. Quote
The Mac Posted April 17, 2004 Posted April 17, 2004 Congratulations. I am sure you will nail it soon. Quote Chris McCarthy
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