Clay Edgin Posted April 12, 2004 Posted April 12, 2004 Have been doing more bending since I got away from grippers and think I'm finally working with a decent technique. Last Sunday I bent two 60d nails with some struggle, then on Wednesday I bent 8 over the course of the day! Yesterday I decided to try to get that Grade 5, which I had not done in quite some time. After a really good kink, I crushed it down easily enough but could only kink a second grade 5. Today, I warmed up with a yellow nail, a blue nail, then demolished a grade 5 in about 20 seconds. I tried the 5.5" grade 5 but it was not to be. Yet. I am going to *try* to rest up on the bending all week and then give the 5.5" bolt a try next Sunday. I coaxed Woodchuck into trying some bending as well. He did a yellow nail off-center by about 1/2" so I thought he might be good for a blue, which he did after fighting it for a minute or so. He noted the same thing we all did after the first couple of bends: "I can see how this becomes addicting!" Also, on an unrelated-to-bending note, I deadlifted the 50lb hex head for the first time tonight and held it there for a 5 count. Now I'm going to go ice my elbows and put Nicoflex on my hands! Quote
Ray Hansford Posted April 12, 2004 Posted April 12, 2004 Nice work, Clay!! Quote Ray Hansford Current PB's 15 reps #2 1 rep #3 "If you think you can-You can, If you think you can't-You can't. Either way your right"
EricMilfeld Posted April 12, 2004 Posted April 12, 2004 Congratulations on your latest accomplishments, Clay! And good luck trying not to bend for an entire week. Quote
Rekx Posted April 12, 2004 Posted April 12, 2004 Nice! Quote "Grip is equally mental and physical. Take the time to develop your mental strength and watch your numbers soar." -Clay Edgin My Workout Blog
odin Posted April 12, 2004 Posted April 12, 2004 Clay, nice job on the bending! That vibration you feel is The Red shaking. I deadlifted the 50lb hex head for the first time tonight and held it there for a 5 count. I have a 52 hex, and I think I will lift The Blob before that slippery hammertone monster. I can't imagine holding one for 5 seconds for a while. Have you had many chances to play with The Blob? Quote Spoiler Bob Sundin 5'11 and 162 lbs. https://m.youtube.com/channel/UC7AZdUkf0aEDB3ET4UhU3Bg/videos
tmmicklabs Posted April 12, 2004 Posted April 12, 2004 Great job Clay. I see you bending a red in the very near future at the rate you are going. Keep it up Bro Quote
Clay Edgin Posted April 12, 2004 Author Posted April 12, 2004 Thanks guys. When we got the hex heads cut off the handles, I took some steel wool and scratched the gripping surface, and I use a lot of chalk for block weights, so it is not as hard as lifting the slippery block! I am going to try to take the same steps up to the red that I took to the #4. I think of the blue nail as like a #3, the grade 5 is like the BBE, and a grade 8 is like a BBSE to me, with the red nail being the "#4" of bending. Quote
Thaibox Posted April 12, 2004 Posted April 12, 2004 Quote Eric T AZ we do not rise to the level of our expectations, we fall to the level of our training
FbaLLPlaya_53 Posted April 12, 2004 Posted April 12, 2004 Good work Clay! Quote Sean Fogale Tacoma, Washington If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.
Clay Edgin Posted April 13, 2004 Author Posted April 13, 2004 (edited) Right, like I could go a week without bending. Bent 2 grade 5's tonight for the first time, and got the first one on video. The second bend was an ugly battle that shouldn't be viewed in public! http://www.castledarkmoor.com/strongman/g53.WMV - 1.5mb and yes, I did whack myself in the face! Edited April 13, 2004 by ClayEdgin Quote
Ray Hansford Posted April 13, 2004 Posted April 13, 2004 Nice bend, Clay Try not to hit yourself every time Quote Ray Hansford Current PB's 15 reps #2 1 rep #3 "If you think you can-You can, If you think you can't-You can't. Either way your right"
bigmatt Posted April 13, 2004 Posted April 13, 2004 Quote Boston MA! Real Name: Matt English 6'1" and a "FAT" 363lbs My goal is to have a GOAL! John Eaton touched my hand once... Now I have the power!!
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