Grip_and_Marx Posted September 9 Posted September 9 First time trying to post a training video here. Wanna start uploading grip stuff regularly here. Hopefully in a few years I can look back and be proud of how far I’ve come khttps://youtube.com/shorts/Thy6LkPJFYA?si=3fkCXWyuIEvUfmxm 8 Quote “Live, laugh, love... Forgive and forget. We don't do that around here. We die, cry, hate and hold grudges where I am from.” -a very good friend of mine
C8Myotome Posted September 10 Posted September 10 Awesome good work 2 Quote 186 PB350 MMS, 183 CoC 3.5 MMS, 180 CoC 3.5 38 mm, 178 GHP8 30 mm, 175 GHP8 CCS
Grip_and_Marx Posted September 21 Author Posted September 21 (edited) Great top session to end my current pinch cycle before deload. Hit my old PR of 120lbs for 3 sets of 1. Some back off sets. Finished with a PR of 1.5lbs on 3 1/2 inch pinch block for 47.5lbs. Big thanks to Jaland Worley for coaching and teaching me how to train and to Jedd Johnson for his ebook “How to pinch 2x45s” for sharing the nuances of pinch grip. Edited September 21 by Grip_and_Marx 2 Quote “Live, laugh, love... Forgive and forget. We don't do that around here. We die, cry, hate and hold grudges where I am from.” -a very good friend of mine
Grip_and_Marx Posted October 28 Author Posted October 28 Working my way up my COC #2s no longer stuck working with the lightest one😋💪🏽 almost got a 106RGC with two full rotations of a bumper. Super excited to see what the next 6 weeks of training brings! 3 Quote “Live, laugh, love... Forgive and forget. We don't do that around here. We die, cry, hate and hold grudges where I am from.” -a very good friend of mine
Grip_and_Marx Posted November 13 Author Posted November 13 Broke 200lbs on the 2 3/8-inch axle bar today😋 Very excited with the steady progress. 3 Quote “Live, laugh, love... Forgive and forget. We don't do that around here. We die, cry, hate and hold grudges where I am from.” -a very good friend of mine
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