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Silarukov 120 close!! in spite of elbow tendonitis!


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Posted

just received a Silarukov 120 gripper and GHP block by @degradated (btw, thanks Ryan, for the honesty and excellent comunication) and decided to try and close the gripper today... warmed up my extensors real good and went for it and got the close, although the pain flared up again. i am under the impresion that after the tendonitis, there is a huge increase in crushing strenght awaiting once i heal up. it feels like i cant fully access all i have to offer while elbow is flaring up and yet still managed to close shut the thing💪

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Posted

Glad it's working out for you, Audeliz. Keep crushing! 💪🏻

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-Ryan Shinvill- 43 | 6'3" 198 lbs

Achievements: TNS1̶1̶7̶ CCS1̶2̶4̶ MMS1̶3̶5̶ ̶ DS1̶4̶4̶ IM Hub6̶6̶.̶6̶ ̶l̶b̶s̶ IM Block8̶0̶.̶6̶ ̶l̶b̶s̶ GG Hilt1̶9̶0̶.̶4̶ ̶l̶b̶s̶ GM-1502̶4̶0̶.̶9̶ ̶l̶b̶s̶

2025/26 Goals: MM160 Cert, CoC3 Cert, CTD Cert, 265+ on GM150

C0010 closed final copy.jpg

IG

Posted

Awesome man, good crush. Hope the elbow heals up quickly for you and stays healthy. 

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  • Thanks 1
Posted
On 8/11/2024 at 9:36 AM, MrSadFace said:

Awesome man, good crush. Hope the elbow heals up quickly for you and stays healthy

i appreciate the wishes, man👍 hope to smash the coc3 soon so long injuries do not impede🫡

  • Like 1
Posted
On 8/10/2024 at 10:36 PM, degradated said:

Glad it's working out for you, Audeliz. Keep crushing! 💪🏻

thanks man 🤜🤛 been obssesed with this gripper ever since you sent it to me. my bad for the late reply, btw. I think i found a good start to keep me on my quest to crushing heavier, more massive rgc's. God bless🙏

  • Like 2

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