povmaciulis ARMLIFTING Posted July 31 Posted July 31 And the surprising part is... she started working out 2 WEEKS ago. https://www.instagram.com/reel/C-Et2YQIpWK/?igsh=MmZtMjMzMHFuNDk1 6 Quote Achievements: Axle 105 kg, Saxon 51,5 kg, LBH 55 kg, CoC 1.5 deep set, hub 22.8 kg, Rolling thunder 63 kg. Goals in 2024: close a CoC 2 deep set, rolling thunder 68 kg, lock a silver bullet with a CoC 2.5, lbh 60 kg, axle 110 kg
povmaciulis ARMLIFTING Posted July 31 Author Posted July 31 29 minutes ago, David_wigren said: Looked easy for her aswell! Well done! Thanks Quote Achievements: Axle 105 kg, Saxon 51,5 kg, LBH 55 kg, CoC 1.5 deep set, hub 22.8 kg, Rolling thunder 63 kg. Goals in 2024: close a CoC 2 deep set, rolling thunder 68 kg, lock a silver bullet with a CoC 2.5, lbh 60 kg, axle 110 kg
degradated Posted July 31 Posted July 31 Awesome, nice job, very strong! I see her hunching her back a bit, I'd hate to see an injury. Maybe guide her to use more legs for the lift? 👍🏻 Quote -Ryan Shinvill- 43 | 6'3" | 198 lbs Achievements: TNS: 1̶1̶7̶ CCS: 1̶2̶4̶ MMS: 1̶3̶5̶ ̶ DS: 1̶4̶4̶ IM Hub: 6̶6̶.̶6̶ ̶l̶b̶s̶ IM Block: 8̶0̶.̶6̶ ̶l̶b̶s̶ GG Hilt: 1̶9̶0̶.̶4̶ ̶l̶b̶s̶ GM-150: 2̶4̶0̶.̶9̶ ̶l̶b̶s̶ 2025/26 Goals: MM160 Cert, CoC3 Cert, CTD Cert, 265+ on GM150 IG
dubyagrip Posted July 31 Posted July 31 How much does she weigh? I'm curious where she ranks against the GSI leaderboard. Quote I am good at grip.
povmaciulis ARMLIFTING Posted July 31 Author Posted July 31 26 minutes ago, dubyagrip said: How much does she weigh? I'm curious where she ranks against the GSI leaderboard. She weighs 50 kg Quote Achievements: Axle 105 kg, Saxon 51,5 kg, LBH 55 kg, CoC 1.5 deep set, hub 22.8 kg, Rolling thunder 63 kg. Goals in 2024: close a CoC 2 deep set, rolling thunder 68 kg, lock a silver bullet with a CoC 2.5, lbh 60 kg, axle 110 kg
dubyagrip Posted July 31 Posted July 31 53 minutes ago, povmaciulis ARMLIFTING said: She weighs 50 kg Impressive result. She should test a 6" lift, which has more data recorded. https://www.gripsport.org/lists.php?list=3&gender=2&event=259&country=all&measurement=1 Quote I am good at grip.
povmaciulis ARMLIFTING Posted July 31 Author Posted July 31 12 minutes ago, dubyagrip said: Impressive result. She should test a 6" lift, which has more data recorded. https://www.gripsport.org/lists.php?list=3&gender=2&event=259&country=all&measurement=1 She will be comoeting in u60 weight class. Lowest in Lithuania. Thanks for data. Quote Achievements: Axle 105 kg, Saxon 51,5 kg, LBH 55 kg, CoC 1.5 deep set, hub 22.8 kg, Rolling thunder 63 kg. Goals in 2024: close a CoC 2 deep set, rolling thunder 68 kg, lock a silver bullet with a CoC 2.5, lbh 60 kg, axle 110 kg
povmaciulis ARMLIFTING Posted July 31 Author Posted July 31 15 minutes ago, dubyagrip said: Impressive result. She should test a 6" lift, which has more data recorded. https://www.gripsport.org/lists.php?list=3&gender=2&event=259&country=all&measurement=1 Aldo what is a 6" lift? Is it also a vbar? We have a 50 mm vbar (basicslly grandpas clock but the bottom is spinning to prevent spinlift) Quote Achievements: Axle 105 kg, Saxon 51,5 kg, LBH 55 kg, CoC 1.5 deep set, hub 22.8 kg, Rolling thunder 63 kg. Goals in 2024: close a CoC 2 deep set, rolling thunder 68 kg, lock a silver bullet with a CoC 2.5, lbh 60 kg, axle 110 kg
Mental_Vortex Posted July 31 Posted July 31 It's the same implement but with a crossbar setup. So instead of lockout you have to lift to a specific height. You can see the setup in this video. 1 1 Quote
dubyagrip Posted July 31 Posted July 31 She should be able to lift more to a 6" crossbar, rather than full lockout. There is a lot more data for the 6" lift, and it would confirm She is already at a very high level of strength. Quote I am good at grip.
povmaciulis ARMLIFTING Posted July 31 Author Posted July 31 12 minutes ago, dubyagrip said: She should be able to lift more to a 6" crossbar, rather than full lockout. There is a lot more data for the 6" lift, and it would confirm She is already at a very high level of strength. I dont know why her LBH is so good tho as her RT is "only" 29 kg Quote Achievements: Axle 105 kg, Saxon 51,5 kg, LBH 55 kg, CoC 1.5 deep set, hub 22.8 kg, Rolling thunder 63 kg. Goals in 2024: close a CoC 2 deep set, rolling thunder 68 kg, lock a silver bullet with a CoC 2.5, lbh 60 kg, axle 110 kg
dubyagrip Posted July 31 Posted July 31 1 minute ago, povmaciulis ARMLIFTING said: I dont know why her LBH is so good tho as her RT is "only" 29 kg It's a totally different grip. 2 Quote I am good at grip.
povmaciulis ARMLIFTING Posted July 31 Author Posted July 31 2 hours ago, dubyagrip said: It's a totally different grip. Carl said best way to increase it is Apollons Axle yes? 1 Quote Achievements: Axle 105 kg, Saxon 51,5 kg, LBH 55 kg, CoC 1.5 deep set, hub 22.8 kg, Rolling thunder 63 kg. Goals in 2024: close a CoC 2 deep set, rolling thunder 68 kg, lock a silver bullet with a CoC 2.5, lbh 60 kg, axle 110 kg
Blacksmith513 Posted July 31 Posted July 31 (edited) 57 minutes ago, povmaciulis ARMLIFTING said: Carl said best way to increase it is Apollons Axle yes? Axle deadlifts to Increase RT? I’d say it would help. But eventually get to a point where you need to specifically train RT to get really good at it. nice work by your gf. That’s pretty awesome Edited July 31 by Blacksmith513 Quote
povmaciulis ARMLIFTING Posted August 13 Author Posted August 13 On 7/31/2024 at 3:30 PM, dubyagrip said: How much does she weigh? I'm curious where she ranks against the GSI leaderboard. She did 50 Quote Achievements: Axle 105 kg, Saxon 51,5 kg, LBH 55 kg, CoC 1.5 deep set, hub 22.8 kg, Rolling thunder 63 kg. Goals in 2024: close a CoC 2 deep set, rolling thunder 68 kg, lock a silver bullet with a CoC 2.5, lbh 60 kg, axle 110 kg
Alawadhi Posted August 13 Posted August 13 On 7/31/2024 at 9:11 AM, povmaciulis ARMLIFTING said: And the surprising part is... she started working out 2 WEEKS ago. https://www.instagram.com/reel/C-Et2YQIpWK/?igsh=MmZtMjMzMHFuNDk1 She has a strong grip! 1 Quote Read about me in my biography. Founder of Middle East and North Africa Grip Sports (MENA grip organization) "I made him an offer he couldn't refuse" ― Marlon Brando “We’re here to put a dent in the universe. Otherwise why else even be here?” ― Steve Jobs
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