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Plate Pinch Lift with 2 x 20kg

Emmanouil Marizas

By Emmanouil Marizas
in Workout Reports and Training Routines

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Emmanouil Marizas

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2 x 20kg Plate Pinch Lift with a small hold on top plus Plate Pinch Hold for about 10" with 20kg each hand 💥

 

These calibrated powerlifting plates are fresh new and very slippery so the challenge is bigger 💪🏻

 

https://youtube.com/shorts/TMIGFPygBkM?si=HZZXoIB28-bOuq4r

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