Jump to content

Training With Steve


Rick Walker

Recommended Posts

The man is a freakin' animal!

We trained yesterday for an hour and a half. Let me see-the highlights????

He lifted the Inch above knee level twice with his right hand. He pinced 2-45s to full lockout, then passed them from hand to hand. EEEEKKKK :bow:mosher:mosher:mosher

I am very, very wore down. In the middle of some freakish volume-(Steve is also, but he never gets tired :angry::D ) But i still managed the Blob pretty easy in my right hand and 2-hand pinched 175. Who knows what I can pull at 100% recovery-I feel it will be close to bodyweight!

I also closed Steve's RB 210 and 240 pretty easily. He was close on my BBE.

Contest dudes: The 2-hand pinch apparatus is SLIPPERY!

Steve: any comments??

:D

Rick Walker :rock

Link to comment
Share on other sites

Contest dudes: The 2-hand pinch apparatus is SLIPPERY-Steve-and comments??

Thank you for telling us this Rick. I'm not sure what kind of comments you're looking for but I wondered about this myself. The plates I've been using for pinching have machining marks on them that provide a little bit of grip. I'll be sure to keep that in mind!

Link to comment
Share on other sites

The Ted's Shed thick bar is darn slick as well.

Put it this way-a comment straight from Big Steve himself:

"Aint no way any records will be broken with this stuff...(thick bar, 2-hand pinch)"

Rick's comment:

"Hey bro, I dont mess around!"

:D:tongue:devil

Rick Walker :rock

Link to comment
Share on other sites

Rick are we going to be able to try these plates and thickbar? also are the grippers

brand new in the packages.I don't know how i'll do with your equipment to give a correct opener. Do we just try a max or start light and go heavy?

Thanks

Link to comment
Share on other sites

I would open 20-30 pounds lighter than what you were originally going to open. We go till we have a winner-

Rick Walker :rock

Link to comment
Share on other sites

We go till we have a winner :D

Not for the faint hearted,expect lots of pain and deafening screams of" COME ON"

from Big Steve,and if anyone wimps out Dave will be giving you the HANDCRUSH

of death.LOL :D

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.