wobbler Posted December 21, 2018 Posted December 21, 2018 (edited) I've been doing the stretches fo a while, but I just figured out an easy way to wrap around your wrist and do isos that are really similar to double overhand bending motions. Check it out: Edited December 21, 2018 by wobbler Typo :( 3 Quote
wobbler Posted December 21, 2018 Author Posted December 21, 2018 I know, right? There might be an underhand equivalent if you hold the strap the other way in your hand, but I haven't tried. 1 Quote
KapMan Posted December 21, 2018 Posted December 21, 2018 2 minutes ago, wobbler said: I know, right? There might be an underhand equivalent if you hold the strap the other way in your hand, but I haven't tried. Might be worth a shot. Ill try most things once. Quote
David_wigren Posted December 23, 2018 Posted December 23, 2018 (edited) I’m pretty sure I could kill myself doing that😂! Looks interesting though! Edited December 23, 2018 by David_wigren Quote
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