wobbler Posted December 21, 2018 Share Posted December 21, 2018 (edited) I've been doing the stretches fo a while, but I just figured out an easy way to wrap around your wrist and do isos that are really similar to double overhand bending motions. Check it out: Edited December 21, 2018 by wobbler Typo :( 3 Quote Link to comment Share on other sites More sharing options...
KapMan Posted December 21, 2018 Share Posted December 21, 2018 Interesting Quote Link to comment Share on other sites More sharing options...
wobbler Posted December 21, 2018 Author Share Posted December 21, 2018 I know, right? There might be an underhand equivalent if you hold the strap the other way in your hand, but I haven't tried. 1 Quote Link to comment Share on other sites More sharing options...
KapMan Posted December 21, 2018 Share Posted December 21, 2018 2 minutes ago, wobbler said: I know, right? There might be an underhand equivalent if you hold the strap the other way in your hand, but I haven't tried. Might be worth a shot. Ill try most things once. Quote Link to comment Share on other sites More sharing options...
David_wigren Posted December 23, 2018 Share Posted December 23, 2018 (edited) I’m pretty sure I could kill myself doing that! Looks interesting though! Edited December 23, 2018 by David_wigren Quote Link to comment Share on other sites More sharing options...
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