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Variations On 'crushing' Exercises


Digdogz

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I've often tried to crush my nails down further as Brookfield suggested, I get a bending sensation but when I open my hand for a peak the nail is at the same realtive bend :blush

Has anyone had sucess doing this???

Jon@han

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I have done 3/16" stock, but I would think that even a Yellow nail would take a very good crushing grip, and would probably be tougher than closing a Coc#3.

Crushing a 60p (260#+ of pressure on the ENDS) would be phenomenal. I am surprised Brookfield can do that, although I wouldn't be surprised to hear that Kinney could do it.

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