MANTHOS Posted December 4, 2015 Posted December 4, 2015 Is there any kind of a world record or something for that exercise? For examble, x reps in y minutes with a z kg sledge? Does anyone uses that exercise in his routine? Cheers guys. Quote
Jörg Keilbach Posted December 4, 2015 Posted December 4, 2015 Bud Jeffries did some crazy things with a sledgehammer. Quote
king crusher Posted December 4, 2015 Posted December 4, 2015 I tried it but was way too strong and tore holes in the tire with each blow............ Quote
Royz Posted December 4, 2015 Posted December 4, 2015 I tried it but was way too strong and tore holes in the tire with each blow............ You're kidding right? Unless you are stronger than Derek Poundstone for example... Quote
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