king crusher Posted November 19, 2015 Posted November 19, 2015 So on a whim today, not before or after or during any workout, no warmup I had to teach my #3 a lesson lol. Technically not off a table though lmao. 6 Quote
climber511 Posted November 19, 2015 Posted November 19, 2015 So on a whim today, not before or after or during any workout, no warmup I had to teach my #3 a lesson lol. Technically not off a table though lmao. Impressive! And done off a "sort of" table Quote When people used to ask him how it was he became so incredibly strong, it was always the same, "strengthen your mind, the rest will follow". The Mighty Atom Age wrinkles the body. Quitting wrinkles the soul. Being prepared for any random task is not the same thing as preparing randomly for any task. Greg Everett
PeterSweden Posted November 19, 2015 Posted November 19, 2015 Great. Looked easy. Rating on it? Quote Grip goals for 2016 - we'll see how many of these I can cross off; Grippers; Cert GHP7, CCS 140, 146, 153 and 157lbs CoC3, MMS and 20mmBS 180lbs CoC3,5. Pinch; Clean 20kg blockweight, curl 20kg blockweight, 1h euro pinch 45kg.
king crusher Posted November 19, 2015 Author Posted November 19, 2015 (edited) Great. Looked easy. Rating on it? I'd say around 150-152 or so. I can only get 1-2 extra reps on this one over my rated 156 #3 when I do some reps. Edited November 19, 2015 by king crusher Quote
jchapman Posted November 19, 2015 Posted November 19, 2015 Looked easy! Great job. Quote Current Goal: MM0
anwnate Posted November 19, 2015 Posted November 19, 2015 Very cool! Nice job man. Quote Current Goal: Train consistently...consistently. "Hope is a good thing, maybe the best of things, and no good thing ever dies." - Stephen King "Grip-ology is the study of pressure and time. That's all it takes really...pressure...and time. That, and a big goddamn poster." - "Red" "The most productive and the most difficult thing about grip training is waiting until your body is ready to train again." - me "We're not here to put another tool in your tool box. We're here to clean out your garage." - Adam T. Glass "Nearly all the satisfaction comes from battling and overcoming your opponent. Having them simply yield to you...leaves little to savor". - me "Get disappointed go smash them tomorrow! What right do they have to make you feel like crap all week?" - Jason Steeves "maybe you just lack natural awesomeness?" - Brent Barbe "We've got to preach the grip gospel." - Jared Goguen
Jose Cabrera Posted November 19, 2015 Posted November 19, 2015 So i have to ask, what is your training like? You consistently pull off some very impressive feats with what appears to be monimal effort. Im really interested in seeing what your lifting is like. Quote
HandsMcHanderson Posted November 20, 2015 Posted November 20, 2015 Good job, that's one of the most interesting choices of tables i think I have seen. Quote Grip Goals CCS #3 CoC Stay consistent!
king crusher Posted November 20, 2015 Author Posted November 20, 2015 Jose, I dont train grip on a reg basis at all. I do a lot of power lifting type stuff and otger general gym stuff. I also am on a sorta bulk taking in more cals and am at 246lbs right now. Also because I dont train grippers when I want to try a feat im totally fresh no aches or pains in the hands. Honestly my 166 elite, 173 mm3 and coc 3.5 are my harder grippers. I dont consider coc 3 hard anymore so I have confidance to man handle it whenever. I may work on my mm3 replica now Quote
Jose Cabrera Posted November 20, 2015 Posted November 20, 2015 Got it man, thanks. Straight forward, big and strong Quote
Anthony C. Posted November 20, 2015 Posted November 20, 2015 Please, just cert both the red and 3 already! 2 Quote
bencrush Posted November 20, 2015 Posted November 20, 2015 Great close! And you didn't even have to wear a gorilla suit or wear a Flava Flav necklace. 4 Quote
Alawadhi Posted November 20, 2015 Posted November 20, 2015 Well done ! Was easy Nice one Ben haha Quote Read about me in my biography. Founder of Middle East and North Africa Grip Sports (MENA grip organization) "I made him an offer he couldn't refuse" ― Marlon Brando “We’re here to put a dent in the universe. Otherwise why else even be here?” ― Steve Jobs
king crusher Posted November 20, 2015 Author Posted November 20, 2015 Please, just cert both the red and 3 already! Thanks guys. Haha yeah I should just get it done. Quote
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