Jedd Johnson Posted November 5, 2015 Posted November 5, 2015 4 Quote The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch Get Your Copy Here: How to Pinch 2x45s Ebook Diesel Crew Store: http://www.dieselcrew.com/store/shop
Tom Scibelli Posted November 5, 2015 Posted November 5, 2015 Good job Chris! 1 Quote "When you have exhausted all possibilities, remember this--you haven't." -Edison. "That which we persist in doing becomes easier for us to do--not that the nature of the thing is changed, but that our power to do is increased.” -Heber J. Grant. "Strong people are harder to kill than weak people and are more useful in general." -Mark Rippetoe.
anwnate Posted November 5, 2015 Posted November 5, 2015 Sweet! Nice pinch man. Quote Current Goal: Train consistently...consistently. "Hope is a good thing, maybe the best of things, and no good thing ever dies." - Stephen King "Grip-ology is the study of pressure and time. That's all it takes really...pressure...and time. That, and a big goddamn poster." - "Red" "The most productive and the most difficult thing about grip training is waiting until your body is ready to train again." - me "We're not here to put another tool in your tool box. We're here to clean out your garage." - Adam T. Glass "Nearly all the satisfaction comes from battling and overcoming your opponent. Having them simply yield to you...leaves little to savor". - me "Get disappointed go smash them tomorrow! What right do they have to make you feel like crap all week?" - Jason Steeves "maybe you just lack natural awesomeness?" - Brent Barbe "We've got to preach the grip gospel." - Jared Goguen
wojo Posted November 6, 2015 Posted November 6, 2015 Sweet! 1 Quote John Wojciechowski, CSCS New Jersey, USA Owner of Metabolic Functional Fitness Author of Better Body Basics
EJ Livesey Posted November 6, 2015 Posted November 6, 2015 Awesome job bro. Keep it up 1 Quote Junior steel bender in training The only limits are the ones YOU set. De-feat-ist (noun)Somebody who accepts failure as a matter of course 6'3" 258lbs of pure man
benjaminBoy Posted November 7, 2015 Posted November 7, 2015 Great lift! Also sick gym you got there! Quote
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