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Inch Dumbbell Rows


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Posted

I tried some Inch Dumbbell rows this week for the first time. I was happy with the result. https://youtu.be/7842JJ4M2T8

  • Like 10

Major Grip Titles Won: 8x Canadian Nationals; 6x Visegrip Viking; 3x APL Worlds; 3x Armlifting Worlds; 3x North Americans; 2x Arnolds; 2x Armlifting World Super Series; 2x Cross-Canada; 1x King Kong; 1x Shaw Classic
Founder of Canada Grip Sport / Co-Founder of the International King Kong Grip Challenge / Creator of The Armwrestling Archives

Posted

Damn that is super impressive! I can't even comprehend the strength.

Junior steel bender in training

The only limits are the ones YOU set.

De-feat-ist (noun)Somebody who accepts failure as a matter of course

6'3" 258lbs of pure man

Posted

When are you and Jedd having the next rep contest? :sorcerer:

  • Like 1

Martin

Posted

Here's the way I see it. Thomas Inch could not do that!

Good job Eric!

Posted

Wow, very nice job!

"Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts." - Dan Gable

Posted

Very Strong controlled reps!

Thanks for sharing

Goals

CCS w/#2.5 @131#

MM0 Cert w/#3 @143#

Euro 2HP 200#

Posted

Thanks everyone!

Major Grip Titles Won: 8x Canadian Nationals; 6x Visegrip Viking; 3x APL Worlds; 3x Armlifting Worlds; 3x North Americans; 2x Arnolds; 2x Armlifting World Super Series; 2x Cross-Canada; 1x King Kong; 1x Shaw Classic
Founder of Canada Grip Sport / Co-Founder of the International King Kong Grip Challenge / Creator of The Armwrestling Archives

Posted

Crazy strong. Crazy controlled. Fantastic man.

Current Goal:  Train consistently...consistently.

"Hope is a good thing, maybe the best of things, and no good thing ever dies." - Stephen King

"Grip-ology is the study of pressure and time. That's all it takes really...pressure...and time. That, and a big goddamn poster." - "Red"

"The most productive and the most difficult thing about grip training is waiting until your body is ready to train again." - me

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"Nearly all the satisfaction comes from battling and overcoming your opponent. Having them simply yield to you...leaves little to savor". - me

"Get disappointed go smash them tomorrow! What right do they have to make you feel like crap all week?" - Jason Steeves

"maybe you just lack natural awesomeness?"  - Brent Barbe

"We've got to preach the grip gospel."  - Jared Goguen

Posted

Mega strong! Very rare feat of grip and strength!

2-time world absolute champion armlifting 2011-2012; Python Grip World Class; FBBC HARD; FBBC Super; Current WR holder FBBC 8-lb bomb; Current NAGS WR holder 2'' V-Bar 343 lbs

 31 reps CoC#3 20 mm block set; 12 reps CoC#3.5 20 mm block set; T9 (Tetting Grand Elite) 4 reps 20 mm block set - both hands; Little Big Horn on contest - 111.2 kg; on training - 136 kg ; Inch hold 64 sec; FBBC 3'' dumbbell handle - 95.8 kg=211 lbs 

CoC#4 4 reps 20 mm block set right hand & 10 reps MMS. GHP certification Level 9 - 2 reps - 3rd place. 

Ex-Official World Record on axle Ironmind double overhand deadlift - 236.1 kg ; Double Inch Dumbbells  walk - 40.3 m - 132 feets.

Millennium Dumbbell 40 singles both hands for 1 hour, 6 reps right hand strict

Posted

Great job Eric, is that the most consecutive rows done with an inch, does anyone know?

"When you have exhausted all possibilities, remember this--you haven't." -Edison.
"That which we persist in doing becomes easier for us to do--not that the nature of the thing is changed, but that our power to do is increased.” -Heber J. Grant.
"Strong people are harder to kill than weak people and are more useful in general." -Mark Rippetoe.

Posted

Very impressive!

Don't you get it? Think for yourself, don't let others always do it for you.

Master of The Mind Boggling Bud Lift.

BURGUNDY POWER!!!!!!!

Posted

Eric, that's REALLY STRONG!!! Good job!! BTW, what's Your height and BW?

Thanks! I'm 6'2" and typically weigh close to 205 lbs.

Great job Eric, is that the most consecutive rows done with an inch, does anyone know?

I doubt this is the record. But maybe it is for anyone my weight or less?

  • Like 2

Major Grip Titles Won: 8x Canadian Nationals; 6x Visegrip Viking; 3x APL Worlds; 3x Armlifting Worlds; 3x North Americans; 2x Arnolds; 2x Armlifting World Super Series; 2x Cross-Canada; 1x King Kong; 1x Shaw Classic
Founder of Canada Grip Sport / Co-Founder of the International King Kong Grip Challenge / Creator of The Armwrestling Archives

Posted

Andrew Durniat has done quite a few. I think he has done the most, but I don't recall the exact number. I think it was discussed on grip strength radio.

  • Like 1

Martin

Posted

Eric, awesome rows, bro.

Here's a video of Andrew doing some rows. I really don't know if this is the most he ever got or not...

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Posted

Eric, that's REALLY STRONG!!! Good job!! BTW, what's Your height and BW?

Thanks! I'm 6'2" and typically weigh close to 205 lbs.

Thanks for the info! You're really strong at a light bodyweight level!!

Posted

Thanks! I suspect I'm not the lightest to have done rows with the Inch, but maybe I'm the lightest to have done a few in succession?

Major Grip Titles Won: 8x Canadian Nationals; 6x Visegrip Viking; 3x APL Worlds; 3x Armlifting Worlds; 3x North Americans; 2x Arnolds; 2x Armlifting World Super Series; 2x Cross-Canada; 1x King Kong; 1x Shaw Classic
Founder of Canada Grip Sport / Co-Founder of the International King Kong Grip Challenge / Creator of The Armwrestling Archives

Posted

Eric, that is very impressive! I had seen people row the inch, but more often than not they set it down between reps, meaning they do several consecutive singles... this is much easier, as you can lower it kindof "dropping" it so you don't tax yourself on the negative portion so much, plus a couple of seconds of rest between reps... but you, you held that thing all along! That is monstruous!!! Awesome work!

  • Like 3
Posted

I think Gabriel Sum was the first person I saw do this. His were not this controlled though.

Posted

Damn damn and damn!!!

Read about me in my biography.

Founder of Middle East and North Africa Grip Sports (MENA grip organization)

"I made him an offer he couldn't refuse"

― Marlon Brando

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― Steve Jobs
 

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