Electron Posted September 21, 2015 Posted September 21, 2015 This is a law of perception that could apply to weightlifting. On average, humans can't tell the difference between two weights unless the difference is equal or over 2.5%. Example: Axle 1 is loaded to 100kg, Axle 2 is loaded to 102.5kg. You will feel a slight difference. Any less difference, and you probably won't. This law is said to apply across different magnitudes of weight. A gripper rated at 100lbs or a DL lockout of 1000lbs, 2.5% is still the minimum noticeable weight. This is consistent with my experiences in grip lift attempts. I make 2-3% jumps in axle in comp and training, and make the same jumps in other lifts too when testing max. It would be interesting to see what this law would do to a max lift when a lifter doesn't know what weight they're attempting. 3 Quote Yori Skutt #1 Goal: MM0#2 Goal: Adv. Tuck Planche#3 Goal: First Elite Athlete in 66k5'9" - 140lbs
Fist of Fury Posted September 21, 2015 Posted September 21, 2015 Interesting stuff. With weightlifting, especially if it's gripsport I think the actual grip you're able to get on the object you're about to lift will be very important and this law might not be very accurate because of that. Quote
ZFJango Posted September 21, 2015 Posted September 21, 2015 Very interesting. I wonder what time is needed for the less-than 2.5% extra to be the new baseline. As in, if a person has the equipment to keep "micro-loading" 2%, does that loaded weight become the new baseline, so next workout, 2% more on top of that is un-noticeable? Quote
Magnus Posted September 21, 2015 Posted September 21, 2015 You may not be able to discern a <2% difference when comparing two weights, but there's still only a maximum amount of force you can exert. For instance, if the absolute maximum amount of force you can exert in some arbitrary exercise is 200kg, you won't be able to lift 201kg even though it's only a 0.5% difference in weight. 2 Quote ((((((—————)))))) PBs 430 raw bench 615 raw dead Inch DL - both hands Blob, Blob50 & Fatman DL - both hands
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